BBQ Black Bean Taquitos
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
8 taquitos
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Calories
276 kcal
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Course
Main Course, Appetizer
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Cuisine
Tex-Mex
BBQ Black Bean Taquitos
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These BBQ Black Bean Taquitos are filled with barbecue seasoned black beans and lots of melty cheese then topped with barbecue sauce and Cole slaw for the ultimate Tex-Mex faceplant!
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Ingredients
- 1 can black beans (15 oz - drained and rinsed)
- 3-4 TBSP barbecue sauce , plus extra for topping
- ½ tsp chili powder
- salt and pepper to taste
- 1.5 cups grated cheese (pepper jack, cheddar, or mex blend)
- 8 6-7 inch flour tortillas
- 3 TBSP avocado oil or favorite frying oil as needed
- 1/2-1 cup coleslaw for serving
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Instructions
- Drain and rinse your black beans and add barbecue sauce, chili powder, and salt. Coarsely mash with a fork, leaving a mixture of whole and mashed beans.
- Heat a large skillet to medium heat with 1-2 Tablespoons of oil.
- While the skillet heats up, place 2 corn tortillas on a plate and microwave for 10-15 seconds to steam the tortillas and allow easy rolling.
- Add approx 2 TBSP of filling to each tortilla, top with a hearty sprinkle of cheese (I like mine extra cheesy!), and roll tightly. Repeat for remaining tortillas.
- Place in the hot oil, seam side down. Cook 3 at a time on each side until golden and toasty, then transfer to a small stack of dry paper towels. Add extra oil, as needed to the skillet for remaining taquitos.
- Serve while hot with an extra drizzle of bbq sauce on top (optional but tasty) and coleslaw. Ranch or blue cheese dressing make a great optional dip or you can top your taquitos with a drizzle of sour cream too!
Notes
- I like using avocado oil for its high smoke point and mild, buttery flavor. Feel free to use your favorite frying oil here based on availability/preference.
- Prefer to use soft corn tortillas in place of flour? You totally can! Place 2-3 corn tortillas on a plate with a damp paper towel over them in the microwave for 15-20 seconds to steam the tortillas and help prevent tortillas from cracking while rolling.
- Nutrition Facts below are estimated per taquito using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Show Details
Calories
276kcal
(14%)
Carbohydrates
26g
(9%)
Protein
11g
(22%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
22mg
(7%)
Sodium
407mg
(17%)
Potassium
200mg
(6%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
277IU
(6%)
Vitamin C
2mg
(2%)
Calcium
197mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8taquitos
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 26g | 9% |
| Protein | 11g | 22% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 22mg | 7% |
| Sodium | 407mg | 17% |
| Potassium | 200mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 197mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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