Southwestern Black Bean Salad
User Reviews
5.0
138 reviews
Excellent
Southwestern Black Bean Salad
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I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.
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Ingredients
- 15.5 oz can black beans (rinsed and drained)
- 9 oz cooked corn (fresh or frozen (thawed if frozen))
- 1 medium tomato (chopped)
- 1/3 cup red onion (chopped)
- 1 scallion (chopped)
- 1 1/2 - 2 limes (juice of)
- 1 tbsp olive oil
- 2 tbsp fresh minced cilantro (or more to taste)
- salt and fresh pepper
- 1 medium Hass avocado (diced)
- 1 Diced jalapeño (optional)
Instructions
- In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.
- Squeeze fresh lime juice to taste and stir in olive oil.
- Marinate in the refrigerator 30 minutes.
- Add avocado just before serving.
Nutrition Information
Show Details
Serving
1/2 cup
Calories
79.5kcal
(4%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
3.5g
(5%)
Saturated Fat
0.5g
(3%)
Sodium
127mg
(5%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 13servings
Amount Per Serving
Calories 795 kcal
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 79.5kcal | 4% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 3.5g | 5% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 127mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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