BBQ Marinated Butterflied Leg of Lamb

User Reviews

4.5

18 reviews
Excellent
  • Prep Time

    2 hrs

  • Cook Time

    mins

  • Total Time

    2 hrs 40 mins

  • Servings

    3 -4 servings

  • Calories

    70 kcal

  • Course

    Main Course

  • Cuisine

    European

BBQ Marinated Butterflied Leg of Lamb

This butterflied leg of lamb cooks quickly on the BBQ or a griddle pan and is succulent and delicious. Serve sliced thinly with a big green salad.

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Ingredients

Servings
  • 900 g | 2lb boneless leg of lamb butterflied

For the marinade

  • 200 ml | 7fl oz red wine
  • 3 tbsp orange marmalade
  • 2 tbsp red wine vinegar
  • 1 red onion very finely chopped
  • 3 garlic cloves mince
  • 1 tsp fresh rosemary leaves very finely chopped
  • sea salt and freshly ground pepper
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Instructions

  1. Put the lamb and marinade in a ceramic dish, cover with foil and chill for at least a couple of hours or overnight.
  2. Pat the lamb dry with some kitchen towel and reserve the marinade. Place fat side down your barbecue and cook over medium heat for 10 minutes.
  3. Turn over and brush with the marinade. Cook for another 10 minutes.
  4. Once again, turn the lamb over and brush with the marinade. Cook for a total of 40 minutes, basting with the marinade as you go.
  5. Remove from the heat and leave to rest for 10 minutes. Carve the lamb into slices and serve with chilli jam, sriracha or hot pepper jelly and a big green salad.

Notes

  • To cook on the stovetop Heat a large griddle pan and brush with vegetable oil. Keep the heat medium-high and cook as instructed above, brushing the griddle pan with a little oil if it becomes very sticky. Cooking the lamb in this way can get quite smoky so open a window if you can... or risk the fire alarm going off!

Nutrition Information

Show Details
Calories 70kcal (4%) Carbohydrates 17g (6%) Sodium 14mg (1%) Potassium 65mg (2%) Sugar 13g (26%) Vitamin C 4.6mg (5%) Calcium 21mg (2%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 3-4 servings

Amount Per Serving

Calories 70 kcal

% Daily Value*

Calories 70kcal 4%
Carbohydrates 17g 6%
Sodium 14mg 1%
Potassium 65mg 1%
Sugar 13g 26%
Vitamin C 4.6mg 5%
Calcium 21mg 2%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.5

18 reviews
Excellent

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