Bean and Rice Tostadas with Tomato Tomatillo Salsa

User Reviews

5.0

12 reviews
Excellent

Bean and Rice Tostadas with Tomato Tomatillo Salsa

Instead of thinking of the Tomato-Tomatillo Salsa as the final touch on these Bean and Rice Tostadas, it's better to think of it as the starting point!

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Ingredients

Servings

For the Tomato Tomatillo Salsa:

  • 4-5 tomatillos
  • 2 plum tomatoes
  • 1/3 small onion
  • 1 garlic clove
  • 1 jalapeno (or serrano)
  • 10-12 prigs cilantro
  • squeeze of lime
  • pinch of salt

For the Tostadas (all fixings are optional):

  • 1 cup refried beans
  • 1 cup cooked white rice
  • 1 avocado
  • 6-8 tostada shells
  • 1 cup crumbled or shredded cheese (I used Queso Fresco)
  • Freshly chopped cilantro
  • lime
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Instructions

  1. Start by de-husking the tomatillos and then giving both the tomatoes and tomatillos a good rinse. I usually de-stem both of them as well, knowing that any juices leftover in the roasting pan will go in the blender. Roast the tomatoes and tomatillos in the oven for 20 minutes or so (400F). Alternatively, you are welcome to roast them on the stovetop or on a grill.
  2. Once the tomatoes and tomatillos are roasted, add them to a blender along with: 1/3 small onion, 1 peeled garlic clove, 1 rinsed and de-stemmed jalapeno, 10-12 sprigs cilantro, a pinch of salt, and a squeeze of lime. Combine well. You can always make a milder version by starting with only 1/2 or 1/4 jalapeno and tasting from there. Note: be sure to give the cilantro a good rinse -- I usually twist off and discard the bottom, thicker portion of the stems, but use the upper stems that hold the leaves.
  3. Gather the other fixings for the Tostadas. For this batch that meant warming up the refried beans and the cooked rice, crumbling some Queso Fresco, tossing some avocado bits with lime juice and salt, and chopping up some cilantro.
  4. I also used baked tostada shells for this batch. If you're new to that here are instructions. If you're using store-bought tostada shells be sure to warm them up for a few minutes before serving.
  5. Each warm tostada shell gets: a thin layer of refried beans, a couple tablespoons of rice, avocado bits, cheese, cilantro, plenty of Tomato Tomatillo Salsa, and a final squeeze of lime. Enjoy!!
  6. Store leftover Salsa in the fridge where it will keep for a few days.

Nutrition Information

Show Details
Calories 826kcal (41%) Carbohydrates 86g (29%) Protein 27g (54%) Fat 43g (66%) Saturated Fat 15g (75%) Polyunsaturated Fat 7g Monounsaturated Fat 18g Trans Fat 0.1g Cholesterol 53mg (18%) Sodium 1373mg (57%) Potassium 1117mg (32%) Fiber 18g (72%) Sugar 10g (20%) Vitamin A 2035IU (41%) Vitamin C 40mg (44%) Calcium 492mg (49%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 826 kcal

% Daily Value*

Calories 826kcal 41%
Carbohydrates 86g 29%
Protein 27g 54%
Fat 43g 66%
Saturated Fat 15g 75%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 18g 90%
Trans Fat 0.1g 5%
Cholesterol 53mg 18%
Sodium 1373mg 57%
Potassium 1117mg 24%
Fiber 18g 72%
Sugar 10g 20%
Vitamin A 2035IU 41%
Vitamin C 40mg 44%
Calcium 492mg 49%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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