Beef and Onions
User Reviews
5.0
72 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
41 mins
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Servings
4 servings
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Calories
400 kcal
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Course
Main Course
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Cuisine
Chinese
Beef and Onions
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This easy Beef and Onions stir fry is packed with flavour! Made with simple pantry ingredients, you’ll have dinner ready in a jiffy. This beef onion stir fry is perfect as a quick weeknight dinner or as a meal prep.
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Ingredients
For the Beef
- 2 lb sliced beef
- 2 tsp cornstarch
- 2 tsp olive oil for the marinade
- 3 tsp oyster sauce
- ¼ tsp salt
- 1 tbsp olive oil for searing
For Everything Else
- 2 tbsp soy sauce
- 1 tbsp ketchup
- 2½ tsp Worcestershire sauce
- 3 tsp oyster sauce
- 1 tsp mirin
- 1 tbsp olive oil
- 1 large sweet onion cut into wedges
Instructions
- In a large bowl, combine the sliced beef, cornstarch, oyster sauce, and salt. Let the beef marinate for at least 30 minutes.
- In a measuring cup, mix together the soy sauce, ketchup, Worcestershire sauce, oyster sauce, and mirin with 3 tbsp of water. Set aside.
- Once the beef is ready, heat the oil up in a large skillet on medium-high and add the beef in a single layer. Sear for 2 to 3 minutes per side, depending on the thickness of your slices. Do this in two batches if needed. Set aside when done.
- In the same pan, add the rest of the olive oil and the chopped onions. Let it cook untouched for 2 to 3, like the beef, so it can get a bit of a sear on it as well before sautéing until softened.
- Add the beef back to the pan.
- Add in the prepared sauce and let it cook for 2 to 3 minutes. It should bubble. Toss to coat everything evenly in the sauce.
- Top with garnish if desired. I used green onions and sesame seeds.
Nutrition Information
Show Details
Calories
400kcal
(20%)
Carbohydrates
12g
(4%)
Protein
50g
(100%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol
129mg
(43%)
Sodium
4158mg
(173%)
Potassium
795mg
(23%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
23IU
(0%)
Vitamin C
107mg
(119%)
Calcium
661mg
(66%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 400 kcal
% Daily Value*
| Calories | 400kcal | 20% |
| Carbohydrates | 12g | 4% |
| Protein | 50g | 100% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 129mg | 43% |
| Sodium | 4158mg | 173% |
| Potassium | 795mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 107mg | 119% |
| Calcium | 661mg | 66% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
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