Beef Barley Soup
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
2 hrs
-
Total Time
2 hrs 20 mins
-
Servings
8
-
Calories
264 kcal
-
Course
Main Course
-
Cuisine
American
Beef Barley Soup
Report
Comforting beef barley soup will warm you up on cold winter days! Tender beef, cooked carrots and pearl barley simmer in this beef broth based soup.
Share:
Ingredients
- 1 ½ pounds beef stew meat (cut in ½” cubes)
- 1 medium yellow onion (chopped)
- 1 tablespoon olive oil
- 6 cups beef stock
- 1 cup pearl barley (not quick cooking)
- 1 teaspoon dried thyme
- ½ teaspoon dried marjoram
- ¼ teaspoon dried rosemary (crushed)
- ¼ teaspoon black pepper
- 4 medium carrots (peeled and sliced)
- 2 tablespoons chopped fresh parsley
Add to Shopping List
Instructions
- In a large saucepan over medium-high heat, brown the meat and onion in the oil.
- Add the broth, barley and seasonings. Bring to a boil, then reduce heat and simmer for 1 hour.
- Add carrots. Bring to a boil again then reduce heat and simmer for 30-40 minutes or until meat and carrots are tender to the desired consistency. Stir several times during cooking.
- Add parsley and serve warm.
Notes
- Add minced garlic for added flavor.
- Garnish the top of the soup with fresh thyme.
- The calories shown are based on the recipe serving about 8 people, with 1 serving being about 1 cup of soup. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition Information
Show Details
Calories
264kcal
(13%)
Carbohydrates
25g
(8%)
Protein
25g
(50%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
52mg
(17%)
Sodium
427mg
(18%)
Potassium
810mg
(23%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
5095IU
(102%)
Vitamin C
2.8mg
(3%)
Calcium
53mg
(5%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 25g | 8% |
| Protein | 25g | 50% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 52mg | 17% |
| Sodium | 427mg | 18% |
| Potassium | 810mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 5095IU | 102% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
