Beef Shank Noodles
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
2 hrs
-
Total Time
2 hrs 15 mins
-
Servings
2
-
Calories
529 kcal
-
Course
Main Course
-
Cuisine
Chinese
Beef Shank Noodles
Report
A shortcut way to assemble a beef shank noodle soup.
Share:
Ingredients
- 100 g braised beef shank
- 2 trees of Bok Choy
- 2 serving noodles , either fresh or dried, I use fresh udon this time
- 2 green onion , finely chopped
- 1 small bunch of Coriander , finely chopped
For beef stock
- 500 g oxtail+ 250g back bones+ 250g chicken bones
- salt to taste
- 1 green onion
- 1 thumb ginger
- 2 star anise
- 1 small piece of Chinese cinnamon
- 2 bay leaves
- 1/4 tsp. Sichuan peppercorn , must
- 4 cloves
- 2 L high pressure cooker to 2.5L (regular soup pot) water
Add to Shopping List
Instructions
- Remove the blood waters: add all the bones and meat in a large pot, pour in enough water to cover, add green onion and 4 slices of ginger and then bring to a boiling. Transfer out and clean.
- Soak all the spices with around 1/2 cup boiling hot water for 10 minutes and then wrap all of them with a glaze bag and seal with cotton lines.
- Add all the bones and beef shank, scallion whites and spiced wrapped in the glaze bag. Pour around 2L to 2.5 L water (separately for high pressure cooker and cast iron soup pot). Bring to boil and simmer for around 1.5 to 2 hours.To begin assembling a wonderful beef noodle soup, get yourself a pot of beet stock.
- Cut half of braised beef shank into thin slices and half of it to diced. Chop pickled mustard green and fry with oil until aroma.
- In each serving bowl, mix 1 cup of beef stock with 1/2 cup of the master stock (??). Cook the noodles according to instructions and then blanch the Bok Choy and transfer them to the bowls. Top with fried mustard greens, green onion and coriander. Serve hot!
Nutrition Information
Show Details
Calories
529kcal
(26%)
Carbohydrates
75g
(25%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Cholesterol
11mg
(4%)
Sodium
2137mg
(89%)
Potassium
466mg
(13%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
1020IU
(20%)
Vitamin C
9.3mg
(10%)
Calcium
192mg
(19%)
Iron
8.2mg
(46%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 529 kcal
% Daily Value*
| Calories | 529kcal | 26% |
| Carbohydrates | 75g | 25% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 11mg | 4% |
| Sodium | 2137mg | 89% |
| Potassium | 466mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 1020IU | 20% |
| Vitamin C | 9.3mg | 10% |
| Calcium | 192mg | 19% |
| Iron | 8.2mg | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
