Beef Soup (Kharcho)
User Reviews
5.0
522 reviews
Excellent
Beef Soup (Kharcho)
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Beef Soup Kharcho (pronounced harcho), is a hearty beef soup in tomato broth with a wonderful blend of spices and plenty of fresh herbs.
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Ingredients
- 3 lb beef stew meat
- 3 tsp salt
- 4 Tbsp light olive oil or any cooking oil, divided
- 1 medium onion chopped
- 2 celery ribs finely chopped
- 4 cups beef broth + 4 cup filtered water
- 28 oz can diced tomatoes
- 2 dry bay leaves
- 1 tsp ground coriander seeds
- 1 tsp smoked paprika
- 2 garlic cloves pressed
- 1/2 cup uncooked white rice I used Jasmine
- 2 Tbsp fresh lemon juice from 1 medium lemon
- 1/4 cup fresh parsley chopped, plus more to serve
- 1/4 cup fresh dill chopped, plus more to serve
Instructions
- Sprinkle meat with 3 tsp salt and stir. Heat dutch oven or soup pot over medium/high heat and add 2 Tbsp oil. Once oil is hot, add beef in 2 batches, sautéing until browned on all sides. Remove from pot and set aside. Don't worry about cooking it through.
- Add chopped onion and celery with more oil as needed. Saute 5 min until softened.
- Add canned tomatoes with their juice, 4 cups broth, 4 cups water, 2 bay leaves and browned beef. Bring to a boil then reduce heat, cover and simmer 1 1/2 to 2 hours or until beef is tender.
- Add 1/2 cup white rice, 2 Tbsp lemon juice, 2 pressed garlic cloves, 1 tsp coriander, 1 tsp paprika. Cover and simmer 20 min or until rice is tender.
- Remove from heat and add 1/4 cup parsley and 1/4 cup dill then cover and let sit off heat another 10 min before serving. Season to taste with salt and pepper and serve with more fresh herbs as desired.
Nutrition Information
Show Details
Calories
253kcal
(13%)
Carbs
11g
Protein
27g
(54%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
70mg
(23%)
Sodium
1045mg
(44%)
Potassium
612mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
370IU
(7%)
Vitamin C
11mg
(12%)
Calcium
60mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12cups of soup
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Calories | 253kcal | 13% |
| Carbs | 11g | |
| Protein | 27g | 54% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 70mg | 23% |
| Sodium | 1045mg | 44% |
| Potassium | 612mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 11mg | 12% |
| Calcium | 60mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
522 reviews
Excellent
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