Berbere Spice Blend Recipe
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
6 tablespoons
-
Calories
17 kcal
-
Course
Condiments
-
Cuisine
African
Berbere Spice Blend Recipe
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Berbere spice is a robust Ethiopian spice blend of bold chilies and aromatic spices, essential to many East African dishes, like soups, stews, and more.
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Ingredients
- 2 tablespoons paprika
- 1 tablespoon cayenne
- 1 teaspoon ginger powder
- 1 teaspoon garlic powder
- 1 teaspoon ground coriander
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground fenugreek
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt adjust to taste
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Instructions
- Combine all of the ingredients in a small bowl. Mix well.
- Store in a spice container and use as desired.
Notes
- Makes about 1/3 cup.
- For the best flavor, start with whole seeds or berries (such as fenugreek seeds, cumin seeds, whole dried chilies), then lightly toast them in a warm pan for 1-2 minutes to loosen their oils and release their natural flavor. Then grind them with a spice grinder and combine them with the other dried ingredients.
- This recipe is VERY customizable. Feel free to omit or add more of any of your preferred ingredients.
Nutrition Information
Show Details
Calories
17kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Sodium
100mg
(4%)
Potassium
96mg
(3%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
1501IU
(30%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6tablespoons
Amount Per Serving
Calories 17 kcal
% Daily Value*
| Calories | 17kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 100mg | 4% |
| Potassium | 96mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1501IU | 30% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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