Best Gluten Free Brownies
User Reviews
5.0
3 reviews
Excellent
Best Gluten Free Brownies
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These Gluten Free Brownies are seriously the best brownies I have ever tasted. They are easy to make and loaded with chocolatey goodness with just a few healthy swaps that will rival any box mix brownies.
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Ingredients
- 1 ½ cups chickpeas or 1 can of chickpeas, drained
- 4 egg whites
- 4 tablespoon cocoa powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ⅓ cup coconut oil melted slightly or canola oil
- ⅓ cup honey
- ¼ cup semi-sweet chocolate chips you can add more if you'd like. I put closer to ½ cup. :-)
Instructions
- Preheat oven to 350° F and grease an 8 x 8 baking dish with cooking spray.
- Mix all the ingredients (except chocolate chips) in a food processor.
- Stir in the chocolate chips.
- Pour in the greased pan.
- Bake for 45 minutes or until a toothpick comes out clean.
Nutrition Information
Show Details
Serving
1brownie
Calories
108kcal
(5%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.003g
Cholesterol
0.2mg
(0%)
Sodium
83mg
(3%)
Potassium
121mg
(3%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
6IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Serving | 1brownie | |
| Calories | 108kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 0.2mg | 0% |
| Sodium | 83mg | 3% |
| Potassium | 121mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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