Best Grilled Chicken On A Stick Recipe

Name: Best Grilled Chicken On A Stick Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 1 h
Yield: 4 serving
Ingredients: 1 pound boneless skinless chicken breasts; 3 tablespoons olive oil; 2 tablespoons vinegar; 2 teaspoons honey; 1 tablespoon minced garlic; 1 tablespoon dried oregano; 2 teaspoons dried thyme; salt and pepper; vegetables like bell pepper or zucchini

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Prep Time
10 mins
Cook Time
10 mins
Marinating Time
30 mins
Total Time
1 hr
Servings
4
Calories
242 kcal
Course
Others

Best Grilled Chicken On A Stick Recipe

Silas Stewart

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When the weather is warm, it’s always fun to have a meal outside on the backyard deck. One dish that’s easy to make and always gets rave reviews is Grilled Chicken on a Stick. It’s quick, tasty, and pairs well with salads, rice, or potatoes!

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Ingredients

Servings

1 pound boneless skinless chicken breasts cut into 1-inch cubes
3 tablespoons olive oil plus more for grilling
2 tablespoons vinegar
2 teaspoons honey
1 tablespoon minced garlic
1 tablespoon dried oregano
2 teaspoons dried thyme
salt and pepper to taste
vegetables like bell pepper or zucchini cut into 1-inch pieces

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Instructions

In a large bowl, whisk together the olive oil, vinegar, honey, garlic, oregano, thyme, salt, and pepper.
Add the chicken and stir to coat. Place in the fridge and marinate for 30 minutes or up to 3 hours. Chicken marinated for longer than 3 hours will begin to break down. If using wooden skewers, let them soak in water for at least 20 minutes.
Preheat the grill to medium-high heat (about 375°F). Brush or spray the grill grates with oil.
Remove the chicken from the marinade and shake off the excess marinade. Discard the marinade. Thread the chicken and the veggies onto the skewers, alternating between a piece of chicken followed by a piece of vegetable and so on, ending with a piece of chicken.
Grill the chicken for about 10-15 minutes until it reaches 165°F on an instant-read thermometer. Turn the skewers as they cook so the chicken and veggies are nicely caramelized and have grill marks.
Transfer the cooked skewers to a platter and serve with lemon wedges and your favorite sides.

Nutrition Information

Show Details

Calories 242kcal (12%) Carbohydrates 5g (2%) Net Carbohydrates 4g Protein 24g (48%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.01g Cholesterol 73mg (24%) Sodium 133mg (6%) Potassium 449mg (13%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 74IU (1%) Vitamin C 2mg (2%) Calcium 39mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 242 kcal

% Daily Value*

Calories	242kcal	12%
Carbohydrates	5g	2%
Net Carbohydrates	4g
Protein	24g	48%
Fat	14g	22%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	9g	45%
Trans Fat	0.01g	1%
Cholesterol	73mg	24%
Sodium	133mg	6%
Potassium	449mg	10%
Fiber	1g	4%
Sugar	3g	6%
Vitamin A	74IU	1%
Vitamin C	2mg	2%
Calcium	39mg	4%
Iron	2mg	11%