Black Bean and Veggie Burritos
User Reviews
4.5
4 reviews
Excellent
Black Bean and Veggie Burritos
Report
Black Bean and Veggie Burritos are stuffed with green chile rice, sautéed peppers and onions, black beans, and creamy guacamole.
Share:
Ingredients
Green Chile Rice
- 2 cups rice cooked, brown or white
- 4 ounce diced green chiles canned
- 2 tablespoons cilantro chopped
- lime juice of half
- salt to taste
Creamy Guacamole
- 2 avocado peeled and pit removed, small
- 1/4 cup yogurt plain, Greek
- 2 tablespoons onion red, chopped
- 1/2 jalapeno pepper deseeded and finely chopped
- 1/2 teaspoon garlic powder
- 1 tablespoon cilantro chopped
- 2 tablespoons lime juice fresh, or to taste
- salt to taste
Black Bean Burrito Filling
- 1 tablespoon olive oil
- 1 red bell pepper sliced thin
- 1/2 red onion sliced thin
- 1/2 jalapeno pepper finely chopped
- 1/2 cup corn defrosted, frozen
- 15 ounce black beans rinsed and drained, canned
- 1 teaspoon chili powder
- 1 teaspoon oregano
- 1/2 teaspoon garlic powder
- salt freshly ground, to taste
- black pepper freshly ground, to taste
- 1/4 cup salsa verde
- 6 tortillas
Instructions
- Cook the rice according to package instructions. Once cooked add in the green chiles, cilantro, lime juice, and salt. Fluff with a fork and taste for seasoning.
- Add a tablespoon of olive oil to a large skillet. Heat over medium-high heat and then add in the peppers, onion, and jalapeño. Season with salt. Sauté for 4-5 minutes or until the veggies have softened.
- Stir in the black beans, corn, spices, and salsa verde. Once the filling is warmed through taste for seasoning and remove from the heat.
- Mash the avocados in a bowl until desired consistency is reached. Stir in the remaining ingredients and taste for seasoning. Add additional salt and lime juice as needed.
- Warm the tortillas and spoon some of the rice onto the bottom portion of the tortilla making sure to leave a border around the sides. Top the rice with the black bean and veggie filling, and some of the guacamole.
- Roll up the burritos and serve. If you want them to be crisp on the outside, heat a skillet over medium heat. Place the burritos in seam side down and cook for about 3 minutes or until golden brown and crisp. Flip over and repeat the process.
Nutrition Information
Show Details
Serving
1g
Calories
510kcal
(26%)
Carbohydrates
77g
(26%)
Protein
17g
(34%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
13g
(76%)
Cholesterol
2mg
(1%)
Sodium
468mg
(20%)
Fiber
14g
(56%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 5-6 burritos
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 510kcal | 26% |
| Carbohydrates | 77g | 26% |
| Protein | 17g | 34% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 2mg | 1% |
| Sodium | 468mg | 20% |
| Fiber | 14g | 56% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
Other Recipes
You'll Also Love
