Black Bean Tacos with Sweet Corn-Avocado Salad
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0.0
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
35 mins
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Servings
2 servings
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Calories
432 kcal
Black Bean Tacos with Sweet Corn-Avocado Salad
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Easy and beautiful summer tacos featuring spiced black beans topped with fresh, raw sweet corn and avocado salad.
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Ingredients
Corn-Avocado Salad
- 1 ear sweet corn
- 1 just-ripe avocado
- juice from 1 lime
- 1/4 teaspoon salt
- 1/4 cup minced fresh cilantro plus extra for topping
Tacos
- 1 recipe spiced black beans recipe here
- 4 8 ” corn tortillas store-bought or homemade
- cotija or feta cheese for topping (optional)
- hot sauce for topping
Instructions
- Carefully remove the kernels from the corn cob and place in a bowl. Save the corn cob for making stock if desired. Cut the avocado in half, remove the pit, and scoop out the avocado onto a cutting board, cut side down. Dice the avocado into ¼” cubes and add to the bowl with sweet corn. Squeeze in the lime juice followed by the salt and cilantro. Toss until the corn and avocado are coated, set aside.
- Make the blacks beans as instructed.
- Heat the tortillas as desired (see note for my preferred method). Assemble the tacos with a a few spoonfuls of the black beans followed by the avocado relish, cotija cheese, and a drizzle of hot sauce.
Notes
- Tips & Tricks: I have a gas oven which means I like to lightly char the tortillas over an open flame. You can also achieve a similar effect in a cast-iron skillet.
- Stock up: get the pantry ingredients you will need: Avocados, black beans, tortillas
- Nutrition: see the information.
Nutrition Information
Show Details
Calories
432kcal
(22%)
Carbohydrates
63.5g
(21%)
Protein
14.3g
(29%)
Fat
17.3g
(27%)
Fiber
19.3g
(77%)
Sugar
4.9g
(10%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 63.5g | 21% |
| Protein | 14.3g | 29% |
| Fat | 17.3g | 27% |
| Fiber | 19.3g | 77% |
| Sugar | 4.9g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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