Blueberry Raspberry Gazpacho with Mint

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    4 hrs

  • Servings

    4 servings

  • Calories

    139 kcal

  • Course

    Dessert

  • Cuisine

    American

Blueberry Raspberry Gazpacho with Mint

A simple, chilled sweet berry soup topped with fresh berries and mint topped with frozen yogurt. The perfect dessert if you're having company because you make it ahead and keep it chilled until ready to serve.

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Ingredients

Servings
  • 1 1/2 cups blueberries
  • 1 1/2 cups raspberries
  • 2 tbsp raw sugar or sweetener of your choice
  • 1 tbsp fresh orange juice
  • 1 tsp lemon juice
  • 1 tsp lime juice
  • 1 tsp lemon zest
  • fresh mint leaves for garnish
  • 4 scoops (1/4 cup each fat-free vanilla frozen yogurt)
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Instructions

  1. Combine the berries with the sugar, orange, lemon and lime juice and the lemon zest in a medium heatproof bowl.
  2. Cover tightly with plastic wrap.
  3. Place the covered bowl over a large saucepan of simmering water; cook on low 10 minutes.
  4. Set aside until it cools.
  5. Refrigerate until cold, about 4 hours.
  6. Divide fruit and its liquid among 4 bowls; garnish with fresh mint and top each bowl with a 1/4 cup scoop of frozen yogurt.

Notes

  • Adapted from Bon Appétit

Nutrition Information

Show Details
Serving 1/4 sauce with 1/4 cup fro-yo Calories 139kcal (7%) Carbohydrates 32g (11%) Protein 3g (6%) Fat 0.3g (0%) Sodium 37mg (2%) Fiber 5.4g (22%) Sugar 22.8g (46%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 139 kcal

% Daily Value*

Serving 1/4 sauce with 1/4 cup fro-yo
Calories 139kcal 7%
Carbohydrates 32g 11%
Protein 3g 6%
Fat 0.3g 0%
Sodium 37mg 2%
Fiber 5.4g 22%
Sugar 22.8g 46%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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