Bourbon Chicken
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
27 mins
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Servings
4
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Calories
523 kcal
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Course
Main Course
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Cuisine
American
Bourbon Chicken
Report
This easy bourbon chicken recipe is a classic dish that's ready in under 30 minutes and combines delicious tangy and sweet flavors. With tender, juicy chicken smothered in a savory Bourbon sauce, this recipe is a must-try for anyone who loves a good, hearty meal.
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Ingredients
- 1 ½ lb chicken thighs boneless, skinless
- 3 tablespoon avocado oil or olive oil
- 2 tablespoon cornstarch divided
- 2 cloves garlic minced
- ¼ teaspoon red pepper flakes
- 1 teaspoon grated ginger about 1 inch
- ¼ teaspoon tamari sauce or soy sauce, preferably low-sodium
- ¼ teaspoon apple juice
- ⅓ cup chicken broth
- 1 tablespoon apple cider vinegar
- 2 tablespoon packed brown sugar
- 1 tablespoon sesame seeds optional
- 2 green onions chopped, optional
Instructions
- Cut chicken into bite-size pieces. Sprinkle it with 1 tablespoon of cornstarch.
- Heat avocado oil in a large skillet over medium heat.
- Add chicken and cook, stirring every few minutes, until browned and cooked through, about 10 minutes total.
- Meanwhile, in a measuring cup, whisk red pepper flakes, garlic, ginger, Tamari, apple juice, apple cider vinegar, brown sugar, chicken broth, and the remaining 1 tablespoon of cornstarch.
- Pour the bourbon sauce over the chicken and simmer until the sauce thickens, 5-7 minutes.
- Remove from the heat and sprinkle with sesame seeds and green onions.
- Serve over rice.
Notes
- Choose the Right Cut of Chicken: I recommend using boneless, skinless chicken thighs for this dish. They are not only flavorful, but they also have a tenderness that works well in stir-fry dishes like this. However, if you prefer chicken breasts, you can absolutely use them. Just be mindful that they may cook a bit faster.
- Simmer, Don't Boil: When simmering, the sauce allows the flavors to meld together while maintaining the tenderness of the chicken. Boiling can make the chicken tough, so be sure to simmer over a medium heat until the sauce thickens.
- How do I know if the chicken is cooked correctly? The chicken is cooked through when it is no longer pink in the middle, and the juices run clear. A meat thermometer inserted into the thickest part of the chicken should read 165°F (74°C).
- Refrigerating: After enjoying this delicious bourbon chicken dish, you might have some leftovers. Don't worry, you can store them in the fridge. Place the chicken in an airtight container for up to four days.
- Freezing: You can also freeze this dish for up to three months. Ensure it's in an airtight container or a sealed freezer bag to maintain flavor and tenderness.
- Thawing and Reheating: When you're ready to enjoy it again, let it thaw in the fridge overnight. Then, reheat it on the stove over low heat, stirring occasionally.
Nutrition Information
Show Details
Calories
523kcal
(26%)
Carbohydrates
12g
(4%)
Protein
28g
(56%)
Fat
40g
(62%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
8g
Monounsaturated Fat
20g
Trans Fat
0.1g
Cholesterol
167mg
(56%)
Sodium
230mg
(10%)
Potassium
405mg
(12%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
230IU
(5%)
Vitamin C
2mg
(2%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 523 kcal
% Daily Value*
| Calories | 523kcal | 26% |
| Carbohydrates | 12g | 4% |
| Protein | 28g | 56% |
| Fat | 40g | 62% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 167mg | 56% |
| Sodium | 230mg | 10% |
| Potassium | 405mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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