Brazilian Beef Picadillo
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Calories
2322 kcal
-
Course
Main Course
-
Cuisine
Brazilian
Brazilian Beef Picadillo
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 1 tbsp olive oil
- 1 garlic clove crushed
- 1 red onion chopped
- 1 green pepper diced
- 800 g minced beef
- 50 g capers
- 2 tbsp red wine vinegar
- 2 tsp paprika
- 1 tsp cinnamon
- 2 bay leaves
- 400 ml tin of tomatoes
- Handful of parsley chopped
Instructions
- In a large, deep frying pan, fry the chopped onions and peppers in some olive oil. Once softened, add the beef and keep stirring until brown.
- One the beef has cooked, add the chopped garlic and the spices. Give it all a good stir.
- Throw in the capers, a long with the red wine vinegar, tin of tomatoes and bay leaf. Leave it all to simmer for 15 minutes on low.
- Serve and garnish with some chopped parsley. Serve with my Brazilian white rice.
Notes
- Storage - Cool any leftover picadillo down quickly and store in a sealed container, in the fridge. It will keep for 2 days.
- Re-heating - You will need to reheat picadillo thoroughly until piping hot. I'd heat it through in a pan on the hob or in a microwave.
- Freezing - You can freeze picadillo in a sealed container for a maximum of 2 months. Defrost thoroughly before reheating as above.
Nutrition Information
Show Details
Calories
2322kcal
(116%)
Carbohydrates
38g
(13%)
Protein
144g
(288%)
Fat
175g
(269%)
Saturated Fat
64g
(320%)
Polyunsaturated Fat
6g
Monounsaturated Fat
80g
Trans Fat
10g
Cholesterol
568mg
(189%)
Sodium
2504mg
(104%)
Potassium
3355mg
(96%)
Fiber
11g
(44%)
Sugar
18g
(36%)
Vitamin A
1307IU
(26%)
Vitamin C
157mg
(174%)
Calcium
355mg
(36%)
Iron
21mg
(117%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 2322 kcal
% Daily Value*
| Calories | 2322kcal | 116% |
| Carbohydrates | 38g | 13% |
| Protein | 144g | 288% |
| Fat | 175g | 269% |
| Saturated Fat | 64g | 320% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 80g | 400% |
| Trans Fat | 10g | 500% |
| Cholesterol | 568mg | 189% |
| Sodium | 2504mg | 104% |
| Potassium | 3355mg | 71% |
| Fiber | 11g | 44% |
| Sugar | 18g | 36% |
| Vitamin A | 1307IU | 26% |
| Vitamin C | 157mg | 174% |
| Calcium | 355mg | 36% |
| Iron | 21mg | 117% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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