Broccoli Cheddar Soup

Name: Broccoli Cheddar Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 Servings
Ingredients: 2 tablespoons olive oil; 1 onion; 2 cloves garlic; 2 ticks celery; 2 carrots; 1 head broccoli; 2 cups baby spinach; 2 tablespoons flour; 2 cups Half-n-Half; 2 cups chicken stock; 1 teaspoon ground coriander; 2 teaspoons ground paprika; salt and pepper; 2 cups cheddar cheese

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
4 Servings
Calories
592 kcal
Course
Soup
Cuisine
American

Broccoli Cheddar Soup

Jared Ramos

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Broccoli florets and baby spinach bring the green while the cheese brings the cream to this creamy broccoli cheddar soup that is a nutritious and sumptuous feast perfect for those cold nights in.

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Ingredients

Servings

2 tablespoons olive oil
1 onion diced
2 cloves garlic crushed
2 ticks celery chopped
2 carrots peeled and chopped
1 head broccoli cut into florets
2 cups baby spinach
2 tablespoons flour
2 cups Half-n-Half
2 cups chicken stock
1 teaspoon ground coriander
2 teaspoons ground paprika
salt and pepper to taste
2 cups cheddar cheese

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Instructions

In a large pot over MEDIUM heat, add the olive oil, onion, garlic, carrots, and celery. Sauté for 3 – 5 minutes until the onions are browned.
Take the pot off the heat and sprinkle in the flour. Stir then pour in the milk and stir once more. Add in the chicken stock, broccoli, spinach, coriander, and paprika. Replace on the stovetop, cover and allow to simmer for 15 – 20 minutes. Stir occasionally to prevent lumps from forming.
Stir in the cheddar cheese and simmer for another minute. Add salt and pepper to taste. Use a stick blender to puree before serving.

Nutrition Information

Show Details

Calories 592kcal (30%) Carbohydrates 31g (10%) Protein 26g (52%) Fat 42g (65%) Saturated Fat 21g (105%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Cholesterol 102mg (34%) Sodium 702mg (29%) Potassium 1070mg (31%) Fiber 6g (24%) Sugar 12g (24%) Vitamin A 8951IU (179%) Vitamin C 146mg (162%) Calcium 642mg (64%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 592 kcal

% Daily Value*

Calories	592kcal	30%
Carbohydrates	31g	10%
Protein	26g	52%
Fat	42g	65%
Saturated Fat	21g	105%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	14g	70%
Cholesterol	102mg	34%
Sodium	702mg	29%
Potassium	1070mg	23%
Fiber	6g	24%
Sugar	12g	24%
Vitamin A	8951IU	179%
Vitamin C	146mg	162%
Calcium	642mg	64%
Iron	3mg	17%