Broccoli Rabe and Hummus Topped Sweet Potatoes

Name: Broccoli Rabe and Hummus Topped Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole sweet potatoes; 2 bunches broccoli rabe; 3 tablespoons olive oil; 2 teaspoons kosher salt; 2 teaspoons black pepper; 1/4 cup plain hummus; 1 tablespoon fresh lemon juice; 1/4 teaspoon smoked paprika; sesame seeds; crushed red pepper flakes

User Reviews

4.8

18 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
4 servings
Calories
148 kcal
Course
Main Course
Cuisine
American

Broccoli Rabe and Hummus Topped Sweet Potatoes

Angela Baker

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These broccoli rabe and hummus-topped sweet potatoes are the perfect addition to your holiday feast. They're made with baked sweet potatoes topped with roasted broccoli rabe and drizzled with a quick and easy smoky-flavored hummus dressing.

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Ingredients

Servings

4 whole sweet potatoes washed and cut in half lengthwise
2 bunches broccoli rabe washed and leaves picked away
3 tablespoons olive oil divided
2 teaspoons kosher salt divided
2 teaspoons black pepper divided
1/4 cup plain hummus
1 tablespoon fresh lemon juice
1/4 teaspoon smoked paprika
sesame seeds for topping
crushed red pepper flakes for topping

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Instructions

Preheat oven to 425 degrees F and prepare 2 rimmed baking sheets with parchment paper.
Place the sweet potatoes cut side down onto the prepared baking sheet.
Drizzle 2 tablespoons of olive oil over the potatoes and rub the olive oil over the potatoes. Season the potatoes 1 teaspoon kosher salt and 1 teaspoon black pepper.
Add to the oven and bake for 30 minutes or until the potatoes are soft. The timing may change based on the size of your potatoes.
Put the broccoli rabe onto the other prepared baking sheet, drizzle with remaining olive oil and toss with remaining kosher salt and black pepper.
Add to the oven and bake for 15 minutes or until roasted. I cook the potatoes and the broccoli rabe at the same time.
While your vegetables are baking add hummus, lemon juice and smoked paprika to a small bowl. Stir to combine.
Add water, 1 tablespoon at a time until the hummus mixture is just loose enough to drizzle, set aside.
To assemble, lightly smash down the cut side of the sweet potato, top with roasted broccoli rabe and drizzle with the desired amount of hummus.

Nutrition Information

Show Details

Serving 1g Calories 148kcal (7%) Carbohydrates 7g (2%) Protein 5g (10%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Sodium 1259mg (52%) Potassium 280mg (8%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 3177IU (64%) Vitamin C 24mg (27%) Calcium 134mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 148 kcal

% Daily Value*

Serving	1g
Calories	148kcal	7%
Carbohydrates	7g	2%
Protein	5g	10%
Fat	13g	20%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	8g	40%
Sodium	1259mg	52%
Potassium	280mg	6%
Fiber	4g	16%
Sugar	1g	2%
Vitamin A	3177IU	64%
Vitamin C	24mg	27%
Calcium	134mg	13%
Iron	3mg	17%