Butternut Squash Soup
User Reviews
4.9
48 reviews
Excellent
Butternut Squash Soup
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Butternut Squash Soup is the perfect fall soup with apples that's healthy and creamy and easy for weeknights or your holiday meal!
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Ingredients
- 2 tablespoons unsalted butter
- 1 yellow onion , chopped
- 1 medium carrot , chopped
- 1 talk celery , chopped
- 2 green apples , cored and cubed
- 4 cups chicken broth
- 24 ounces butternut squash , diced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- Melt the butter in a large pot, and cook the onion, celery, carrot and apples for 5 minutes, or until lightly browned.
- Pour in enough of the chicken stock to cover vegetables. Add butternut squash.
- Bring to a boil. Add salt and pepper.
- Reduce heat to low, cover pot, and simmer 20 minutes, or until all vegetables are tender.
- Blend until smooth.
- Mix in any remaining stock to attain desired consistency.
Nutrition Information
Show Details
Calories
157kcal
(8%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
10mg
(3%)
Sodium
786mg
(33%)
Potassium
666mg
(19%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
13932IU
(279%)
Vitamin C
40mg
(44%)
Calcium
78mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Calories | 157kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Sodium | 786mg | 33% |
| Potassium | 666mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 13932IU | 279% |
| Vitamin C | 40mg | 44% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
48 reviews
Excellent
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