Roasted Butternut Squash Feta Soup
User Reviews
5.0
117 reviews
Excellent
Roasted Butternut Squash Feta Soup
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You’re going to love this creamy and delicious, Roasted Butternut Squash Feta Soup all made on a sheet pan then blended until smooth!
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Ingredients
- 3 cups butternut squash (peeled and cubed (16 ounces total))
- 1 large sweet onion (cut into wedges)
- 1 prig fresh sage
- 1 prig fresh Rosemary
- 1 prig fresh thyme (plus more leaves for garnish)
- kosher salt (and freshly cracked black pepper to taste)
- 1 whole garlic head (cut in half lengthwise)
- 1 ounce feta block (plus 1 more ounce for garnish)
- 3 tablespoons extra virgin olive oil
- 4 cups vegetable broth ( or chicken broth)
Instructions
- Preheat oven to 400°F.
- Combine butternut squash, onion, sage, rosemary and thyme in a large baking dish & toss with 2½ tablespoons olive oil, ½ teaspoon salt & fresh cracked black pepper. Nestle each half of the garlic head into the vegetables, cut side down.
- Create a hole in the center and place feta block, drizzle with remaining olive oil.
- Roast until squash is tender and feta is caramelized, about 30-35 minutes.
- Remove herbs and squeeze out roasted garlic. Transfer vegetables and cheese to the blender; add broth and blend until smooth. Warm on the stove when ready to serve. Ladle soup into bowls; garnish with extra feta and fresh thyme leaves.
Equipments used:
Notes
- Makes 7 cups.
- Alternatively, the blending can be done with an immersion blender directly in a pot on the stovetop– the soup won’t be as creamy, but will have the same great flavor.
- Soup can/should be transferred to a pot to keep warm or reduce to a thicker consistency if desired.
- A bit of calabrian chili paste or chili crisp makes for a delicious garnish.
Nutrition Information
Show Details
Serving
1generous cup
Calories
200kcal
(10%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
23.5mg
(8%)
Sodium
476mg
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Serving | 1generous cup | |
| Calories | 200kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 23.5mg | 8% |
| Sodium | 476mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
117 reviews
Excellent
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