Canned Pinto Beans and Rice with Sausage Recipe
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
25 mins
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Servings
2 servings
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Calories
783 kcal
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Course
Main Course
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Cuisine
American
Canned Pinto Beans and Rice with Sausage Recipe
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Creamy pinto beans prepared with sausages and served up with rice. This is a quick and effortless stove top weeknight dinner meal.
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Ingredients
For the rice
- 1 Cup uncooked rice
- salt pinch
- water to sover and cook rice
For the pinto beans
- 2 Can pinto beans *see Notes
- 1 Tablespoon oil olive, sunflower, canola, vegetable
- 1 onion any
- 2 Piece garlic cloves fresh
- 3-4 Pieces sausages *see Notes
- ¼ Cup tomato sauce
- 1 Teaspoon salt
- ½ Teaspoon Black Pepper Ground
- 1 Cup water *see Notes
To garnish
- Cilantro Fresh to garnish
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Instructions
For the rice
- Cook rice with water and salt until cooked through or as per the package instructions.
For the pinto beans
- Slice onion and chop garlic.
- Heat up a medium-sized pan with the oil and stir in onion slices first. Saute until the onions appear a bit soft.
- Stir in garlic and continue to saute for a minute or two over a medium heat setting.
- Pour in pinto beans and mix it all up. Keep over a high to medium heat setting.
- Pour in tomato sauce, season with salt and black pepper, and pour in water. (at this point you can add a seasoning blend, see post for ideas).
- Mix it all up and keep over a medium heat setting.
- Cover and cook for about 10 minutes, uncover, and cook for another 5 minutes over a medium heat setting.
- Stir occassionally and remove from the heat when you are satisfied with the thickness.
Serving
- Serve up cooked rice with pinto beans.
- Garnish with fresh cilantro.
Equipments used:
Notes
- 1 pinto beans can = 16 oz/450 gram
- pick pork sausages because those add flavors and compliment your beans. You can add any of the following sausages: andouille, Vienna sausage links, Italian sausage, polish kielbasa, or some smoked pork sausages. I used some kind of German brats in the video.
- switch water with vegetable stock for extra flavors
- you can season this dish further during the cooking process. Add a teaspoon or two of Mexican seasoning, cajun seasoning, creole seasoning, sazon seasoning or see post for more ideas.
Nutrition Information
Show Details
Calories
783kcal
(39%)
Carbohydrates
147g
(49%)
Protein
27g
(54%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Sodium
1313mg
(55%)
Potassium
1480mg
(42%)
Fiber
22g
(88%)
Sugar
8g
(16%)
Vitamin A
137IU
(3%)
Vitamin C
10mg
(11%)
Calcium
253mg
(25%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 783 kcal
% Daily Value*
| Calories | 783kcal | 39% |
| Carbohydrates | 147g | 49% |
| Protein | 27g | 54% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 1313mg | 55% |
| Potassium | 1480mg | 31% |
| Fiber | 22g | 88% |
| Sugar | 8g | 16% |
| Vitamin A | 137IU | 3% |
| Vitamin C | 10mg | 11% |
| Calcium | 253mg | 25% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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