Cantonese Soy Sauce Pan Fried Noodles

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Cantonese Soy Sauce Pan Fried Noodles

Cantonese Soy Sauce Pan Fried Noodles is very common noodles in southern part of China. It always go with congee. People live in southern of China, especially in Canton area, they like to eat them with congee for breakfast. 

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Ingredients

Servings
  • 4 Cantonese style dried noodles (5.3 oz, if the noodle is small one can use 5 of them instead)
  • 2 cups Sprout beans (14 oz)
  • 4 sticks green onion (1 oz, use 2 big or 4 small)
  • 3 tablespoons vegetable oil

Sauce Mixture:

  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1.5 tablespoons dark soy sauce
  • 1 teaspoon brown sugar
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Instructions

  1. Pour 5 cups of water into the pot and turn on medium small fire until the water boils. Add 4 dried Cantonese noodles (5.3 oz). Cook for 2-3 minutes until it is soft. Then, drain & rinse the noodles and set a side.
  2. Meanwhile, cut 4 sticks of green onion (1 oz) into strips.
  3. Next, add 1 tablespoon vegetable oil into a non-stick pan and turn on the fire high. Then, add 2 cups of sprout beans (14 oz), stir fry for 1-2 minutes, and set it aside.
  4. In a small container, add 1 tablespoon sesame oil, 2 tablespoons soy sauce, 1.5 tablespoon dark soy sauce, 1 teaspoon brown sugar and mix it well.
  5. Pour 2 tablespoons vegetable oil into a non-stick pan, turn on medium high fire and add noodles and sauce mixture from step 4. Then, stir fry for a couple minutes.
  6. After that, add green onion, sprout beans and stir fry a little bit. 

Notes

  • Use fresh or dried cantonese egg noodles. In this soy sauce noodle recipe, I used dried thin cantonese egg noodles. 
  • Boil and rinse noodles under cold water. Remember don’t overcook the noodles. The purpose of boiling the noodles is to loosen up and soften the noodles, so it is easier to stir fry.
  • Drain the noodles very well.
  • Use a non-stick pan to stir fry, so you can use less oil and the noodles won't stick on a pan.
  • stir fry sprout beans a little bit, don't over cook them. 

Nutrition Information

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Serving 5g Calories 122kcal (6%) Carbohydrates 4g (1%) Protein 3g (6%) Fat 11g (17%) Saturated Fat 7g (35%) Sodium 708mg (30%) Potassium 89mg (3%) Fiber 1g (4%) Sugar 3g (6%) Vitamin C 5mg (6%) Calcium 5mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 122 kcal

% Daily Value*

Serving 5g
Calories 122kcal 6%
Carbohydrates 4g 1%
Protein 3g 6%
Fat 11g 17%
Saturated Fat 7g 35%
Sodium 708mg 30%
Potassium 89mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin C 5mg 6%
Calcium 5mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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