Carrot Cake Sticky Rolls (vegan)
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5.0
3 reviews
Excellent
Carrot Cake Sticky Rolls (vegan)
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Carrot Cake Sticky Rolls. Made with cinnamon, nuts and dried fruit these sticky rolls make a great treat or snack. Vegan Recipe.
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Ingredients
- 1/2 cup whole wheat flour
- 2/3 cup bread flour
- 2 tablespoon vegan butter
- 3 tablespoons raw sugar (a tablespoon more for sweeter roll)
- 1/2 cup carrot (finely grated or coarsely blended)
- 1/2 teaspoon Powdered cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup warm water
- 1/4 teaspoon salt
- 1 teaspoon quick rise yeast
Filling/Topping:
- 2 teaspoons vegan butter
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 2/3 cup cranberries/raisins or per filling requirement
- 1/2 cup cashews/walnuts coarsely ground or finely chopped
- Sugar as needed
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Instructions
- n a large bowl , Warm 2 Tablespoons of water and add yeast and a teaspoon of sugar. Mix well and let stand for 10 minutes.
- Coarsely grind carrots with a little water if needed. You can use finely grated carrots as well, like you would for a carrot cake. Since this is a yeast bread, it does well with coarse mushy blended carrot. Add in the sugar to the carrots and blend for a few seconds to combine.
- Add in wheat and bread flour to the yeast mixture bowl. Add in the salt, cinnamon, nutmeg, softened butter and the carrot puree/grated carrot and knead. If using grated carrots, you might need a bit more water to form the dough.
- knead into a soft, not sticky dough. Use more bread flour or water if needed.
- Place dough in well greased container. Spritz top with water and cover container. Let sit for 1.5 hours or until the dough doubles.
- Take the dough and using a little flour knead and roll it out into half an inch thick rectangle.
- To make the filling, melt the butter in a pan, add in the maple syrup and cinnamon, cranberries and chopped cashews, mix well and take off heat. Or keep the syrup and cranberries,cashews separate to make it easy to spread.
- Spread the syrup and nuts evenly on the dough all over upto an inch from the corners. Sprinkle some sugar and more cinnamon if you want. I sprinkled a little sugar. Make more or less filling for as thick or thin a filling layer.
- Roll the dough tightly from one end like a jelly roll. Using some water, seal the edge and sides.
- With the seam side down, cut the jelly roll into inch thick slices.
- Place slices on greased baking sheet or parchment an inch apart. Spritz top with water and cover with towel. Let rise for 45 minutes
- Bake at 350 degrees F for 20 minutes.
- Cool on rack. Serve warm topped with the filling mixture, or warm maple/agave or cream cheese frosting(fluff up some earth balance, sugar, vanilla and tofutti) or vanilla icing
- The rolls are not too sugary as our sweetness requirement is on the very mild side. So add more sugar and or maple per taste!
Notes
- Total time does not include 2 hours proving time
- Nutritional value is based on 1 serving/roll
Nutrition Information
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Calories
266kcal
(13%)
Carbohydrates
42g
(14%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Sodium
149mg
(6%)
Potassium
181mg
(5%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
2025IU
(41%)
Vitamin C
0.7mg
(1%)
Calcium
17mg
(2%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6rolls/buns
Amount Per Serving
Calories 266 kcal
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Sodium | 149mg | 6% |
| Potassium | 181mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 2025IU | 41% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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