Cashew Chicken Stir-Fry
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
228 kcal
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Course
Main Course
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Cuisine
Asian
Cashew Chicken Stir-Fry
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Packed with ginger, sesame and toasted cashews, this bright and flavorful Cashew Chicken Stir-Fry comes together in just minutes!
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Ingredients
- 16 ounces boneless skinless chicken breasts (cubed)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon corn starch
- 1 tablespoon Chinese cooking wine – optional (Shaohsing rice wine)
- 1 ounce cashews
- 2 tablespoons minced ginger
- 1 clove garlic – minced
- 1 teaspoon chili garlic paste (optional)
- 1 small onion (diced)
- 1 red pepper (seeded and diced)
- 1 yellow pepper (seeded and diced)
- 2 tablespoons soy sauce (low sodium)
- 2 tablespoons rice wine vinegar
- 2 teaspoons sugar
- 2 teaspoons toasted sesame oil
- ¼ cup scallions (garnish)
Instructions
- Pre-heat oven to 350 degrees and place cashews on a baking sheet in an even layer. Roast until golden brown and toasted, 8-10 minutes; set aside.
- Place cubed chicken in a medium bowl and toss well with corn starch, salt, pepper and Chinese cooking wine; let sit 10 minutes.
- Pre-heat large skillet or wok over medium-high heat and spray with cooking spray. Add chicken to the pan and cook until golden brown, stirring frequently, 7-9 minutes. Remove chicken from pan and set aside.
- In the same pan over medium-high heat, add ginger, garlic and chili paste and sauté until flavors release, about 30 seconds, being not to burn the garlic.
- Add onion and peppers to the pan and sauté until tender, 6-7 minutes. Return chicken to the pan along with soy sauce, rice vinegar, sugar and sesame oil and stir-fry 2-3 additional minutes.
- Garnish with scallions and toasted cashews to serve.
Nutrition Information
Show Details
Calories
228kcal
(11%)
Carbohydrates
16.9g
(6%)
Protein
26.1g
(52%)
Fat
7.6g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6.6g
Trans Fat
0g
Cholesterol
60mg
(20%)
Sodium
533mg
(22%)
Fiber
2g
(8%)
Sugar
5.4g
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 16.9g | 6% |
| Protein | 26.1g | 52% |
| Fat | 7.6g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6.6g | 39% |
| Trans Fat | 0g | 0% |
| Cholesterol | 60mg | 20% |
| Sodium | 533mg | 22% |
| Fiber | 2g | 8% |
| Sugar | 5.4g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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