Cauliflower Au Gratin Recipe
User Reviews
5.0
3 reviews
Excellent
Cauliflower Au Gratin Recipe
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Make this delicious cauliflower au gratin made with cheesy mornay sauce and breadcrumbs for an incredible vegetable side dish.
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Ingredients
- 1 head of cauliflower
- 1 mornay recipe
- ¼ cup breadcrumbs
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Instructions
- Remove the leaves and stem from the head of cauliflower and then trim the cauliflower into bite-size florettes.
- Add them to a large pot of boiling salted water and cook for 5 minutes.
- Drain the cooked cauliflower very well before transferring to a baking dish.
- Pour in the mornay sauce and mix until completely coated and mixed in.
- Evenly sprinkle the breadcrumbs over top, covering the cheesy cauliflower.
- Bake at 400° for 20 to 25 minutes or until browned on top and especially around the outside of the inside of the baking dish.
- Add an optional garnish of parsley and serve.
Notes
- Chef Notes:
- How to Reheat: Cover with foil or a oven safe lid and cook at 350° for 15-20 minutes or until hot.
- Make-Ahead: You can make this recipe up to 1 day ahead. Simply reheat 30 minutes before serving.
- How to Store: Cover and place in the refrigerator for up to 4 days.
- How to Freeze: Cover and place in the freezer for up 2 months. Thaw 1 day in the refrigerator before reheating.
- It is very important that the cauliflower be drained completely before mixing with the sauce or else it will become runny.
Nutrition Information
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Calories
219kcal
(11%)
Carbohydrates
12g
(4%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Cholesterol
41mg
(14%)
Sodium
254mg
(11%)
Potassium
403mg
(12%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
475IU
(10%)
Vitamin C
35mg
(39%)
Calcium
377mg
(38%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 41mg | 14% |
| Sodium | 254mg | 11% |
| Potassium | 403mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 475IU | 10% |
| Vitamin C | 35mg | 39% |
| Calcium | 377mg | 38% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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