Chai Spiced Coconut Milk
User Reviews
5.0
42 reviews
Excellent
Chai Spiced Coconut Milk
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Chai spiced coconut milk made from ginger, cinnamon, star anise, vanilla and coconut milk will heat you from the inside out and provide heaps of anti-inflammatory health benefits.
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Ingredients
- 13.5 oz coconut milk
- 1 cup water
- 1-2 inch piece fresh ginger peeled and roughly chopped (depending how spicy you like it)
- 4 Medjool dates pitted
- 1 star anise
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1-2 pinches cardamom
- 1 pinch cloves
- extra whole star anise for garnish
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Instructions
- Add all ingredients to a pot on medium heat. Bring to a boil, then reduce heat to low, cover and simmer for 5-10 minutes.
- Use a spoon to remove the whole star anise. Pour the remaining ingredients into a high-powered blender and blend for one minute, or until smooth.
- Serve in mugs and garnish with extra whole star anise.
Notes
- If you're looking for new mugs, I love my white mugs from Crate and Barrel.
Nutrition Information
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Calories
521kcal
(26%)
Carbohydrates
43g
(14%)
Protein
5g
(10%)
Fat
41g
(63%)
Saturated Fat
36g
(180%)
Sodium
33mg
(1%)
Potassium
755mg
(22%)
Fiber
3g
(12%)
Sugar
32g
(64%)
Vitamin A
70IU
(1%)
Vitamin C
1.9mg
(2%)
Calcium
72mg
(7%)
Iron
6.9mg
(38%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 521 kcal
% Daily Value*
| Calories | 521kcal | 26% |
| Carbohydrates | 43g | 14% |
| Protein | 5g | 10% |
| Fat | 41g | 63% |
| Saturated Fat | 36g | 180% |
| Sodium | 33mg | 1% |
| Potassium | 755mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 32g | 64% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 1.9mg | 2% |
| Calcium | 72mg | 7% |
| Iron | 6.9mg | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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