Cheese and asparagus puff pastry tarts
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
16 mins
-
Total Time
26 mins
-
Servings
4
-
Calories
872 kcal
Cheese and asparagus puff pastry tarts
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These delicious cheese and asparagus puff pastry tarts are ready in minutes! Simply bake the puff pastry shells, fill with cheese, top with blanched asparagus and bake. Serve as an appetiser or starter.
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Ingredients
- 1 puff pastry pre-rolled, pack
- 30 stalks asparagus (1 large bunch)
- 300 g mascarpone cheese 10 1/2 oz
- 100 g mozzarella cheese roughly torn, pearls, 3 1/2 oz
- 100 g mozzarella cheese grated, 3 1/2 oz
- 1 tbsp olive oil
- 1 tbsp honey
- 1/2 tsp onion granules
- 5 mint finely chopped, leaves
- lemon zest of 1
- 2 tbsp Parmesan Cheese to sprinkle, grated, veggie
- salt to season
- black pepper to season
- walnuts chopped, handful
- olive oil a little, for drizzling
Instructions
- Preheat the oven to 200°C (400°F). Line a large baking tray with greaseproof paper.
- Unroll your puff pastry and cut into quarters. Place the pastry on the tray, spaced slightly apart.
- Score a thin border around the edge of each puff pastry piece with a sharp knife.
- Prick inside the border with a fork and bake for 8-10 minutes, until the pastry is puffed and golden.
- While the tarts are in the oven, cook the asparagus for 2-3 minutes until al dente and then drop in a bowl of cold water – this will help retain the bright green colour. Dry the asparagus and set aside.
- Put the mascarpone and two types of mozzarella in a bowl. Add the olive oil, honey, onion granules, mint and lemon zest.
- Use a fork to mix it all together (it might help if you microwave for 10 seconds).
- Gently press down the middle of the tarts to flatten and fill with the cheese. Top with the asparagus, sprinkle with the Parmesan and season with salt and pepper.
- Return to the oven for 8 minutes until the cheese is melted.
- Sprinkle with the chopped walnuts and serve.
Notes
- You can use broccoli spears (broccoli rabe) instead of asparagus if you prefer, or a mix of the two.
Nutrition Information
Show Details
Calories
872kcal
(44%)
Carbohydrates
34g
(11%)
Protein
20g
(40%)
Fat
72g
(111%)
Saturated Fat
32g
(160%)
Cholesterol
105mg
(35%)
Sodium
407mg
(17%)
Potassium
56mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1295IU
(26%)
Vitamin C
0.4mg
(0%)
Calcium
357mg
(36%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 872 kcal
% Daily Value*
| Calories | 872kcal | 44% |
| Carbohydrates | 34g | 11% |
| Protein | 20g | 40% |
| Fat | 72g | 111% |
| Saturated Fat | 32g | 160% |
| Cholesterol | 105mg | 35% |
| Sodium | 407mg | 17% |
| Potassium | 56mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 1295IU | 26% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 357mg | 36% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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