Carrot falafel with tahini yogurt dipping sauce
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
2 mins
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Total Time
12 mins
-
Servings
30
Carrot falafel with tahini yogurt dipping sauce
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Make these carrot falafel with tahini yogurt dipping sauce to serve as a shared plate or for a vegetarian lunch. Delicious and so easy!
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Ingredients
- 400 g chickpeas from 2 tins, drained and rinsed
- 200 g carrot about 2 medium, grated
- 1 onion roughly chopped, small
- 2 garlic roughly chopped, cloves
- 1 egg large
- lemon juice and zest of 1/2
- Tabasco sauce a few drops
- 60 g all-purpose flour
- 1 tsp salt
- 1 tsp cumin ground
- 1/2 tsp baking powder
- 1 tbsp Coriander cilantro leaves
- 300 g panko breadcrumbs divided
- sunflower oil to fry
For the tahini yogurt dipping sauce
- 200 g Greek yogurt
- 2 tbsp tahini
- 2 tbsp olive oil
- lemon juice of half
- 1 tbsp Coriander cilantro leaves, chopped
- 1 garlic minced, clove
- 1/2 tsp salt or to taste
Instructions
- Put the chickpeas, carrots, onion, garlic, egg, lemon juice and zest, Tabasco, flour, salt, baking powder, cumin and coriander in a food processor and blend until the ingredients just come together.
- Transfer to a bowl and mix in 150g (1 cup) of the breadcrumbs.
- Form into balls, about 1 tablespoon of mixture each.
- Add the remaining breadcrumbs into a shallow bowl and roll the falafel in the panco to coat.
- Fill a large pot about halfway with sunflower oil and heat to 180C (350F) - best check the temperature with a digital thermometer.
- Fry the falafel, in batches, until crisp and golden about 2 minutes. Drain on kitchen paper.
- Put all the ingredients for the dipping sauce into a small bowl and stir until combined. Taste and adjust the seasoning to your taste.
- Serve the falafel with the dipping sauce on the side as a sharing plate or with a crisp green salad as a main.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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