Cheesecake Swirl Protein Cake
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Cheesecake Swirl Protein Cake
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
Cake Ingredients:
- 15 oz black beans drained and rinsed, low sodium, canned
- 2 coops whey protein powder Cellucor Molten Chocolate flavor
- 3 tbsp cocoa powder unsweetened
- 3 tbsp brown sugar Splenda blend
- 2 tbsp peanut butter Simply Jif brand
- 1/4 cup dark chocolate chips Guittard 63% extra dark
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- 1/3 cup almond milk unsweetened vanilla
- 1 egg
- 1 egg white
- 2 tbsp applesauce unsweetened
Cheesecake Swirl Ingredients:
- 3 tbsp cottage cheese fat free
- 1/3 cup Greek yogurt Dannon Light and Fit vanilla flavor
- 1 coop whey protein powder Cellucor Whipped Vanilla flavor
- 1 egg white
- 1 packet truvia sweetener
Instructions
- Pre-heat oven to 350 degrees.
- In a food processor, combine black beans, peanut butter, vanilla extract, brown sugar blend and almond milk until smooth. Add remaining cake ingredients except chocolate chips and blend until smooth. Mix in chocolate chips.
- Spray an 8x8" baking pan with non-stick cooking spray. Pour cake mixture into pan and smooth until even. Set aside.
- In a Nutribullet or food processor, blend cottage cheese, Greek yogurt and egg white until smooth. Add vanilla protein and Truvia and mix until smooth.
- Pour cheesecake mixture evenly on top of cake mixture. Using a knife, swirl cheesecake mixture with the upper half of the cake mixture.
- Bake at 350 degrees for 25-27 minutes. Allow to cool slightly, slice and serve.
Nutrition Information
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Calories
152kcal
(8%)
Carbohydrates
16g
(5%)
Protein
13g
(26%)
Fat
4g
(6%)
Cholesterol
32mg
(11%)
Sodium
204mg
(9%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 13g | 26% |
| Fat | 4g | 6% |
| Cholesterol | 32mg | 11% |
| Sodium | 204mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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