Cheesy Chicken, Broccoli, and Egg Skillet

Name: Cheesy Chicken, Broccoli, and Egg Skillet
Prep time: 5 min
Cook time: 20 min
Total time: 30 min
Yield: 6 Servings
Ingredients: 3 tablespoons olive oil; 1 medium sweet Vidalia onion; 1 pound boneless skinless chicken breast; 3 to 4 cloves garlic; 3 cups broccoli florets; 1 teaspoon salt; ½ teaspoon freshly ground black pepper; 1 cup milk; 2 large eggs; ½ cup Bisquick] or similar pancake mix (or Google how to make your own [Bisquick; 2 cups shredded cheddar cheese blend; 1 tablespoon green onions

User Reviews

4.4

21 reviews

Good

Prep Time
5 mins
Cook Time
5 mins
Additional Time
5 mins
Total Time
30 mins
Servings
6 Servings
Calories
518 kcal
Course
Lunch

Cheesy Chicken, Broccoli, and Egg Skillet

Jade Rice

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Cheesy Chicken, Broccoli, and Egg Skillet - A healthy-ish brunch, lunch, or breakfast-for-dinner recipe that combines juicy chicken, crisp-tender broccoli, eggs, and melted cheese!! EASY and ready in 30 minutes!!

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Ingredients

Servings

3 tablespoons olive oil plus more if necessary
1 medium sweet Vidalia onion diced small
1 pound boneless skinless chicken breast diced into bite-sized pieces
3 to 4 cloves garlic finely minced or pressed
3 cups broccoli florets
1 teaspoon salt
½ teaspoon freshly ground black pepper
1 cup milk I used 2%
2 large eggs
½ cup Bisquick] or similar pancake mix (or Google how to make your own [Bisquick
2 cups shredded cheddar cheese blend I used a Mexican blend
1 tablespoon green onions thinly sliced for garnishing

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Instructions

Preheat oven to 400F.
To a large oven-proof skillet, add the oil, onions, and cook over medium-high heat for about 3 minutes, or until the onions are beginning to soften; stir frequently.
Add the chicken and cook until done; stir and flip frequently to ensure even cooking.
Add the garlic and cook for about 1 minute, or until fragrant; stir nearly constantly.
Add the broccoli, evenly season with salt, pepper, stir to combine, if you need a bit more oil because things look dry add a bit more, cover the skillet with a lid, turn the heat to low, and allow the broccoli to steam for about 4 to 5 minutes, or until crisp-tender.
While broccoli is steaming, to a medium bowl, add the milk, eggs, Bisquick, and whisk vigorously until smooth and free from lumps. Pour the milk-egg mixture over the chicken and broccoli in the skillet.
Place skillet in the oven and bake for about 10 to 15 minutes, or until the milk-egg mixture is set; exact baking time will depend on the exact type of skillet used, oven, climate, etc. Don't overbake.
Remove skillet from the oven, evenly sprinkle with the cheese, and return skillet to the oven for about 5 to 8 minutes, or until the cheese has melted.
Evenly garnish with green onions and serve immediately. Recipe is best fresh but will keep airtight in the fridge for up to 5 days.

Nutrition Information

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Serving 1 Calories 518kcal (26%) Carbohydrates 32g (11%) Protein 40g (80%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 13g Cholesterol 167mg (56%) Sodium 996mg (42%) Fiber 4g (16%) Sugar 8g (16%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 518 kcal

% Daily Value*

Serving	1
Calories	518kcal	26%
Carbohydrates	32g	11%
Protein	40g	80%
Fat	25g	38%
Saturated Fat	10g	50%
Polyunsaturated Fat	13g	76%
Cholesterol	167mg	56%
Sodium	996mg	42%
Fiber	4g	16%
Sugar	8g	16%