
Cheesy Spinach Stuffed Shells
User Reviews
4.9
36 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr
-
Total Time
1 hr 20 mins
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Servings
6 servings
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Course
Main Course
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Cuisine
American

Cheesy Spinach Stuffed Shells
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
Sauce:
- 1 (28-ounce) 1 (28-ounce) can crushed tomatoes
- ½ ½ teaspoon dried oregano
- ½ ½ teaspoon dried basil
- ¼ ¼ teaspoon salt
- ¼ ¼ teaspoon pepper
- 1 1 teaspoon sugar
Pasta Shells:
- 24 24 large pasta shells about 3/4 of a 12 ounce box
Filling:
- 2 2 cups cottage cheese
- 15 15 ounces (about 2 cups) part skim ricotta cheese
- ½ ½ teaspoon salt
- ¼ ¼ teaspoon pepper
- ½ ½ teaspoon dried parsley
- ½ ½ teaspoon dried oregano
- ½ ½ teaspoon dried basil
- 10 10 ounces frozen chopped spinach, thawed and squeezed dry of excess liquid
- ½ ½ cup freshly grated Parmesan cheese
- 1 ½ 1 ½ cups shredded Mozzarella cheese
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Instructions
- For the sauce, combine all the ingredients in a medium saucepan and bring to a simmer. Continue simmering for 10-15 minutes. Remove from the heat.
- While the sauce simmers, in a large pot of boiling, salted water, cook the pasta shells al dente according to package directions. Drain and immediately place them in an even layer on paper towels or parchment.
- For the filling, in a medium bowl, stir together the cottage cheese, ricotta cheese, salt, pepper, parsley, oregano and basil. Add the spinach and mix until combined. Stir in the cheeses.
- Lightly grease a 9X13-inch pan with cooking spray and preheat the oven to 350 degrees F.
- Spoon about half of the sauce on the bottom of the prepared pan and spread evenly. Fill each pasta shell with an even amount of the filling (about 1/4 cup per shell, more or less) and place the shells on top of the sauce in the pan - making three rows of eight shells.
- Pour the remaining sauce evenly over the top of the shells. Cover the dish with aluminum foil and bake for 35-40 minutes. Uncover and bake five or so more minutes. Remove the pan from the oven and let the shells sit for 5-10 minutes before serving.
Notes
- Quantity: if you want to use the entire box of shells (there are usually about 32 shells total in a 12 ounce box), prepare an 8X8-inch pan in addition to the 9X13-inch pan and consider increasing the filling and sauce by half.
- Liquid: also, make sure to squeeze as much liquid out of that spinach as possible so the shells don't have excess liquid (letting the sit for a few minutes after baking will help that, too).
- Cheese: if you'd like to reserve some of the cheese (or shred extra) for sprinkling on top of the shells and sauce before baking, feel free!
- Freezer Meal: finally, this makes a great freezer meal. Before baking the shells, after they have been fully assembled and covered in sauce, cover the dish with a double layer of aluminum foil and freeze. I usually bake from frozen, adding an hour onto the baking time and uncovering for 15-30 minutes instead of just a couple of minutes (so it would be about an hour and a half covered and then 15-30 minutes uncovered).
Nutrition Information
Show Details
Serving
1 Serving
Calories
469kcal
(23%)
Carbohydrates
54g
(18%)
Protein
33g
(66%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
53mg
(18%)
Sodium
1153mg
(48%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1 Serving | |
Calories | 469kcal | 23% |
Carbohydrates | 54g | 18% |
Protein | 33g | 66% |
Fat | 13g | 20% |
Saturated Fat | 6g | 30% |
Cholesterol | 53mg | 18% |
Sodium | 1153mg | 48% |
Fiber | 5g | 20% |
Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
36 reviews
Excellent
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