Chef Salad
User Reviews
5.0
21 reviews
Excellent
Chef Salad
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Chef salad is an easy, healthy, and delicious way to enjoy leftover meat and vegetables. You are the chef and can make it any way you like!
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Ingredients
- 2 cups leafy romaine lettuce (coarsely cut or chopped)
- 1/3 cup chopped deli ham
- 1/3 cup chopped deli turkey
- 2 lices cooked bacon
- 1/4 cup cheddar cheese (cubed)
- 1/4 cup Swiss cheese (cubed)
- 1/3 cup cucumber (chopped or sliced)
- 6-7 cherry tomatoes
- 1 hard boiled egg (prepared and sliced)
- 2 tablespoons sunflower seeds (optional)
- 4 tablespoons ranch dressing (or your favorite dressing)
Instructions
- Prepare ham, cheese, and vegetables by chopping into cubes or bite-sized slices.
- Place lettuce in a bowl and top with your favorite toppings.
- Serve with ranch dressing or your favorite salad dressing.
Notes
- It is best to prepare the salad the day of. The fresher the ingredients the better! Chop and slice the toppings then place each ingredient individually in separate bags or airtight containers. Once you are ready to serve your salad, toss all the ingredients together or decorate the top of a chef salad bowl in a unique and creative way!
Nutrition Information
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Calories
397kcal
(20%)
Carbohydrates
9g
(3%)
Protein
24g
(48%)
Fat
30g
(46%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
9g
Monounsaturated Fat
8g
Trans Fat
0.01g
Cholesterol
162mg
(54%)
Sodium
1250mg
(52%)
Potassium
502mg
(14%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
4757IU
(95%)
Vitamin C
19mg
(21%)
Calcium
271mg
(27%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 9g | 3% |
| Protein | 24g | 48% |
| Fat | 30g | 46% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 162mg | 54% |
| Sodium | 1250mg | 52% |
| Potassium | 502mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 4757IU | 95% |
| Vitamin C | 19mg | 21% |
| Calcium | 271mg | 27% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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