Chicken and Broccoli Stuffed Shells Recipe
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Unrated
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
50 mins
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Servings
8
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Calories
424 kcal
-
Course
Main Course, Dinner
Chicken and Broccoli Stuffed Shells Recipe
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Grab a spoon and get to work, these creamy and delicious chicken and broccoli stuffed shells won't stuff themselves!
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Ingredients
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts cubed
- 12 ounces jumbo shell pasta 1 box
- 2 cups cream of chicken soup about 1⅓ cans
- ½ cup milk
- 2 tablespoons unsalted butter
- 1 teaspoon curry powder
- 2 cups chopped fresh broccoli florets
- 1½ cups freshly shredded cheddar cheese divided
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Instructions
- Preheat the oven to 400°F. In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken and cook until browned, about 5 minutes. Remove from the skillet with a slotted spoon and set aside.
- In a large pan bring 4 cups of water to a boil then add jumbo shells. Cook to al dente, about ten minutes. Remove from heat and strain.
- In a small saucepan, mix the cream of chicken soup, milk, butter, and curry powder together over low heat. Let warm over low heat for 10 minutes, stirring occasionally. Cover the bottom of a 9x13-inch casserole dish with a thin layer of sauce.
- In a large bowl, mix the cooked chicken, broccoli, and 1 cup of shredded cheese together. Fill each shell with the chicken broccoli mixture and place in the baking dish.
- Once all shells are filled pour the remaining sauce evenly over the shells then sprinkle the remaining cheese over top. Bake in the oven at 400°F for 20 minutes. Remove from the oven and serve.
Notes
- Storage: Store chicken and broccoli stuffed shells in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Nutrition Information
Show Details
Calories
424kcal
(21%)
Carbohydrates
39g
(13%)
Protein
25g
(50%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
72mg
(24%)
Sodium
663mg
(28%)
Potassium
451mg
(13%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
600IU
(12%)
Vitamin C
21mg
(23%)
Calcium
202mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 39g | 13% |
| Protein | 25g | 50% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 663mg | 28% |
| Potassium | 451mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 600IU | 12% |
| Vitamin C | 21mg | 23% |
| Calcium | 202mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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