Chicken and Mushroom Stew
User Reviews
4.5
48 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
45 mins
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Servings
4 people
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Calories
415 kcal
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Course
Main Course
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Cuisine
Romanian
Chicken and Mushroom Stew
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Chicken and Mushroom Stew, a delicious one-pot dish that is bursting with the most amazing flavours. Easy to make, high protein, gluten free, this casserole only requires a few simple ingredients.
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Ingredients
- 2 chicken drumsticks
- 4 chicken thighs
- 3 onions
- 2 tablespoon vegetable oil
- a knob of butter
- 250 g closed cup mushrooms
- 1 red pepper
- 2 cups chicken stock (broth)
- 5 peppercorns
- 3 bay leaves
- 1 tablespoon sweet paprika
- 1 tablespoon tomato paste
- 1 teaspoon salt
- ⅛ teaspoon black pepper
- 1 tablespoon parsley
Instructions
- Add the oil and butter to a large pot and allow the butter to melt.
- Peel and chop the onions and fry on a low to medium heat until golden.
- Chop the red pepper and mushrooms and add them to the pan as well and cook for a further 5 minutes, until the mushrooms soften and release all their liquid.
- The chicken drumsticks and thighs, bay leaves, paprika and peppercorns can now be added too together with the stock
- Leave to cook on a medium heat until the chicken is cooked through. There should still be liquid left.
- Add the tomato paste, salt and pepper, and garnish with chopped parsley.
- Serve hot.
Notes
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
Nutrition Information
Show Details
Calories
415kcal
(21%)
Carbohydrates
18g
(6%)
Protein
32g
(64%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
149mg
(50%)
Sodium
920mg
(38%)
Potassium
913mg
(26%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
2055IU
(41%)
Vitamin C
48mg
(53%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 415 kcal
% Daily Value*
| Calories | 415kcal | 21% |
| Carbohydrates | 18g | 6% |
| Protein | 32g | 64% |
| Fat | 24g | 37% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 149mg | 50% |
| Sodium | 920mg | 38% |
| Potassium | 913mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 2055IU | 41% |
| Vitamin C | 48mg | 53% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
48 reviews
Excellent
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