Chicken and Rice Soup
User Reviews
5.0
120 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
33 mins
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Servings
4
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Calories
411 kcal
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Course
Main Course
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Cuisine
American
Chicken and Rice Soup
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Easy one pot soup recipe loaded with carrots, shredded chicken and rice!
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Ingredients
- 1 Tablespoon olive oil
- 1 onion finely minced
- 3 large carrots peeled and diced
- 2 stalks celery diced
- 1 teaspoon garlic minced
- 1 teaspoon dried parsley
- ½ teaspoon dried thyme
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 6 cups low sodium chicken broth
- 2 chicken breasts about 1 lb
- 1 cup white rice
- 1 cup evaporated milk
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Instructions
- In a large dutch oven or pot, heat oil over medium-high heat on the stove top. Add onion, carrots and celery to dutch oven. Cook and stir for 4-5 minutes, or until the onion begins to turn golden brown.
- Add garlic, parsley and thyme to dutch oven, cook for 1 minutes.
- Add the salt and pepper, broth, chicken breasts and rice to dutch oven. Stir to combine. Bring to a boil over medium-high heat.
- Reduce heat to simmer, cover and cook for 18-20 minutes, stirring through cooking time. The rice and vegetables should be tender and the internal temperature of the chicken breasts should be 165 degrees Fahrenheit.
- Remove chicken from pot and shred. Add back to the pot and stir in evaporated milk.
Notes
- Cool the soup and then transfer it to an airtight container.
- FRIDGE: Store in the fridge for 3-4 days.
- FREEZER: Freeze leftovers in a freezer-safe container for up to three months. I recommend thawing it in the fridge overnight before warming it up.
- Keep in mind that you make need to add a little more broth to the soup when reheating as the rice will soak up some of the broth when stored.
Nutrition Information
Show Details
Calories
411kcal
(21%)
Carbohydrates
36g
(12%)
Protein
38g
(76%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
89mg
(30%)
Sodium
937mg
(39%)
Potassium
1188mg
(34%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
9286IU
(186%)
Vitamin C
9mg
(10%)
Calcium
212mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 38g | 76% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 89mg | 30% |
| Sodium | 937mg | 39% |
| Potassium | 1188mg | 25% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 9286IU | 186% |
| Vitamin C | 9mg | 10% |
| Calcium | 212mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
120 reviews
Excellent
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