Chicken Asparagus Crepes
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Servings
4 people
-
Calories
762 kcal
-
Course
Main Course
-
Cuisine
French
Chicken Asparagus Crepes
Report
Easy enough for weeknight, and fancy enough for entertaining, these cheesy Chicken Asparagus Crepes are delicious and will leave you satisfied
Share:
Ingredients
For Crepes
- 1 cup all purpose flour
- 1 1/2 cups milk
- 2 large eggs
- 1 tablespoon unsalted butter melted
For Filling
- 4 tablespoons unsalted butter
- 2 large Cooked Chicken Breasts (boneless, skinless) shredded*
- 1 1/2 cups ricotta cheese
- 1 cup Parmesan Cheese grated
- 1/4 cup parsley chopped
- 1/4 cup chives chopped
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 lb asparagus chopped
- 3/4 cup chicken broth
- 1 tablespoon lemon juice
- 2 green onions sliced
Instructions
For Crepes
- In a bowl, combine flour, milk, eggs, butter and salt.Mix until well-blended and lump-free
- Spray an 8-inch skillet with a non-stick cooking spray. Heat on the burner until hot. Lift from the burner and pour in ¼ cup of the batter, tilting and swirling the pan until the batter is spread out. Return to burner and cook until top is looking dry and bottom is lightly browned. Turnout onto a platter and continue cooking all the batter.
For Filling
- Preheat oven to 425 F
- In a bowl, combine the cubed chicken,ricotta cheese, ½ c. parmesan cheese, 1½ tbsp each of the chives and parsley,salt and pepper. Set aside.
- Melt 3 tbsp. butter in a skillet. Saute green onions until tender. Add asparagus pieces and saute until tender
- Add chicken broth, lemon zest, and the remainder of the chives and parsley. Simmer for about 5 min. A dd remainder of the parmesan cheese and stir
Assembly
- Spoon ¼ to ⅓ c. of the chicken filling onto the lower half of each crepe. Roll up each crepe.
- Place in your 9×13 baking dish, seam side down. Cover with foil and bake for approx. 15 min
- Place 1-2 crepes on each serving plate. Top with asparagus/sauce, then top with parmesan cheese. Add lemon slices if desired
Notes
- You can also use a store- bought rotisserie chicken
Nutrition Information
Show Details
Serving
2crepes
Calories
762kcal
(38%)
Carbohydrates
38g
(13%)
Protein
59g
(118%)
Fat
42g
(65%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
280mg
(93%)
Sodium
1220mg
(51%)
Potassium
838mg
(24%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
2691IU
(54%)
Vitamin C
15mg
(17%)
Calcium
679mg
(68%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 762 kcal
% Daily Value*
| Serving | 2crepes | |
| Calories | 762kcal | 38% |
| Carbohydrates | 38g | 13% |
| Protein | 59g | 118% |
| Fat | 42g | 65% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 280mg | 93% |
| Sodium | 1220mg | 51% |
| Potassium | 838mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 2691IU | 54% |
| Vitamin C | 15mg | 17% |
| Calcium | 679mg | 68% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
