Chicken Brine

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  • Prep Time

    10 mins

  • Chilling time

    3 hrs

  • Total Time

    3 hrs 10 mins

  • Servings

    6 servings

  • Calories

    609 kcal

  • Course

    Main Course

  • Cuisine

    American

Chicken Brine

Get the most flavorful whole chicken that is so tender and juicy with this effortless method. This simple chicken brine guarantees perfect results every time, and every bite is truly delicious!

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Ingredients

Servings
  • 2 quarts water about 8 cups cold water
  • ¼ cup honey
  • 2 lemons sliced
  • 5 sprigs parsley
  • 3 sprigs thyme
  • 3 sprigs rosemary
  • 3 dried bay leaves
  • 5 garlic cloves smashed
  • ¼ cup kosher salt or cooking salt
  • 1 Tablespoon black peppercorns
  • 3 - 4 lb chicken whole
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Instructions

  1. Bring 1 cup of water, salt, peppercorns, honey, garlic in a large pot. Bring to a simmer over medium heat, and cook for 3 minutes until salt has dissolved. Turn off the heat, add remaining water and several ice cubes to cool the water completely.
  2. Add the chicken to the cooled brine and make sure the chicken is completely submerged.
  3. Cover the pot and refrigerate for at least 3 - 4 hours, best for 8 - 24 hours.
  4. Remove chicken from the brine and rinse with cold water. Pat dry with paper towels. You can proceed with roasting the chicken in the oven, cooking it in the Instant Pot or smoking it in the smoker.

Notes

  • Let the chicken sit in the brine in the fridge with a lid on or covered with plastic wrap or foil.
  • Do not reuse brine. Discard it once you remove the chicken.
  • Before cooking your chicken, let it come up to room temperature. This will help it to keep it nice and tender.
  • Let the chicken rest for 20 minutes before carving and serving to allow the juices to redistribute.

Nutrition Information

Show Details
Calories 609kcal (30%) Carbohydrates 17g (6%) Protein 48g (96%) Fat 38g (58%) Saturated Fat 11g (55%) Trans Fat 1g Cholesterol 191mg (64%) Sodium 4912mg (205%) Potassium 579mg (17%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 471IU (9%) Vitamin C 26mg (29%) Calcium 67mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 609 kcal

% Daily Value*

Calories 609kcal 30%
Carbohydrates 17g 6%
Protein 48g 96%
Fat 38g 58%
Saturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 191mg 64%
Sodium 4912mg 205%
Potassium 579mg 12%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 471IU 9%
Vitamin C 26mg 29%
Calcium 67mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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