Chicken Burrito Bowls with Black Beans
User Reviews
4.5
6 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
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Total Time
1 hr 20 mins
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Servings
4 people
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Calories
368 kcal
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Course
Main Course
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Cuisine
Mexican
Chicken Burrito Bowls with Black Beans
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A healthy, easy dinner recipe with chicken, black beans, sauteed kale, brown rice, salsa, and guacamole
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Ingredients
For the Chicken (see note):
- 2 large boneless skinless chicken breasts chopped
- 2 Tbsp avocado oil
- 2 tsp ground cumin
- 1 Tbsp chili powder
- 2 tsp garlic powder
- 1/2 tsp sea salt
For the Bowls:
- 1 1/2 cups uncooked brown rice
- 1 head curly kale
- 1 14-ounce can black beans
For Serving;
- Pico de Gallo or salsa of choice
- guacamole
- grated cheese optional
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Instructions
Bake the Chicken:
- Add the chicken, oil, spices and sea salt to a zip lock bag and seal the bag. Give it a shake to distribute the oil and seasonings. If you have the time, refrigerate 15 minutes, up to 8 hours, to marinate.
- Preheat the oven to 350 degrees F. Place chicken breasts in a casserole dish and bake 30 to 40 minutes (depending on thickness). Once the chicken is cooked through, allow it to rest at least 10 minutes on a cutting board to allow the juices to distribute throughout the meat. This will help keep the chicken nice and moist!
Prepare the Bowls:
- While the chicken is baking, steam the rice.
- While both the chicken and rice are cooking, prepare your bowl essentials. Saute the kale in a small amount of oil with sea salt. Whip up the guacamole and salsa (or use store-bought), and heat up the black beans. If you’re doing the cheese, grate up your cheese!
- Compile the bowls by adding desired amount of brown rice, chicken, sauteed kale, salsa, guacamole, and cheese to a big bowl. Serve and enjoy!
Notes
- Note: You can save yourself some time by using store=bought rotisserie chicken instead of cooking chicken.
Nutrition Information
Show Details
Serving
1of 4
Calories
368kcal
(18%)
Carbohydrates
45g
(15%)
Protein
27g
(54%)
Fat
9g
(14%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 368kcal | 18% |
| Carbohydrates | 45g | 15% |
| Protein | 27g | 54% |
| Fat | 9g | 14% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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