Chicken Caesar Wrap Recipe

Name: Chicken Caesar Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2 Wraps
Ingredients: 2 cups romaine lettuce; 2 cups spring greens; 1.5 cups cooked chicken; ⅓ cup cherry tomatoes; 2 to 3 Tbsp Parmesan Cheese; 2 to 3 Tbsp caesar salad dressing; 2 large flour tortillas

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2 Wraps
Calories
498 kcal
Course
Main Course, Lunch
Cuisine
American

Chicken Caesar Wrap Recipe

Winston Blankenship

Report

This easy Chicken Caesar Wrap recipe comes together quickly for a quick lunch or dinner. A complete meal in a wrap. Mix it up with your favorite additions!

Share:

I Made This!

Be the first!

Print

6 people printed this

Save this

Be the first!

Ingredients

Servings

2 cups romaine lettuce chopped
2 cups spring greens chopped
1.5 cups cooked chicken chopped
⅓ cup cherry tomatoes sliced in half
2 to 3 Tbsp Parmesan Cheese grated, to taste
2 to 3 Tbsp caesar salad dressing to taste
2 large flour tortillas

Add to Shopping List

Instructions

Place the romaine lettuce and the Spring greens on a large cutting board and chop into small pieces. This step makes the wraps easier to eat because you aren’t battling with large pieces of lettuce.
Similarly, chop the chicken and the tomatoes into bite-sized pieces.
Add the chopped lettuce, chicken, tomatoes, and parmesan cheese to a large mixing bowl. Add in your desired amount of dressing. I use a whopping 2 tablespoons for the full batch and find it is plenty. Toss everything together to combine. If need be, add extra dressing or parmesan cheese or even a drizzle of lemon juice.
Lay a tortilla flat on a plate then load the center of the tortilla with half of the salad mixture. Note: if you’re using small tortillas, you may not be able to fit much in there, which could turn into a wrap with a side salad situation, no big deal. Fold in the bottom of the tortilla, followed by the sides of the tortilla as you would a burrito, and enjoy!

Nutrition Information

Show Details

Serving 1Wrap Calories 498kcal (25%) Carbohydrates 36g (12%) Protein 38g (76%) Fat 21g (32%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 117mg (39%) Sodium 600mg (25%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 2Wraps

Amount Per Serving

Calories 498 kcal

% Daily Value*

Serving	1Wrap
Calories	498kcal	25%
Carbohydrates	36g	12%
Protein	38g	76%
Fat	21g	32%
Saturated Fat	3g	15%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	2g	10%
Cholesterol	117mg	39%
Sodium	600mg	25%
Fiber	1g	4%
Sugar	1g	2%