Chicken Cordon Bleu
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
481 kcal
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Course
Main Course
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Cuisine
French
Chicken Cordon Bleu
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Impressive to serve, this traditional chicken cordon bleu recipe is surprisingly easy to make. Cheese and ham are rolled into chicken breast before being breaded and oven baked. Served with a creamy and tangy dijon sauce.
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Ingredients
- 2 chicken breasts boneless & skinless, cut in half horizontally
- salt & pepper
- 4 lices ham
- 4 oz Swiss cheese or Gruyere cheese
- 1 egg
- ¼ cup shredded Parmesan cheese
- ¼ cup seasoned breadcrumbs gluten-free
- ¼ teaspoon thyme
Creamy Dijon sauce
- 2 tablespoons butter
- 2 tablespoons flour
- ¾ cup milk
- 2 teaspoons Dijon mustard
- ½ teaspoon Worcestershire sauce
- 2 tablespoons grated Parmesan cheese
- salt & pepper to taste
Instructions
- Preheat the oven to 375 F° and line a baking sheet with parchment paper.
- Roast the bread crumbs for 5 minutes. Remove from the oven, let cool and preheat the oven to 400 F.
- Place a plastic wrap over chicken breast cutlets and pound them to an even thickness of ¼” – ½” using a mallet. Lightly season with salt and pepper on both sides.
- Top each chicken breast with 1 slice of ham and about 1 oz cheese. Roll the chicken tightly and place seam-side down.
- Carefully coat each rolled chicken piece in the egg wash, then transfer to the seasoned Parmesan breadcrumbs & thyme and coat chicken evenly.
- Place on the prepared baking sheet and bake at 400 F for 20 - 25 minutes or until chicken reaches 165°F.
Creamy Dijon Sauce
- Melt butter in a small saucepan. Add flour and cook for 1 minute while stirring constantly.
- Add in milk a little bit at a time, stirring after each addition until the mixture is smooth. Add in Dijon, and Worcestershire sauce. Bring to a boil while whisking and reduce heat. Simmer for 1 minute.
- Remove from heat and stir in grated Parmesan cheese. Season with salt and pepper to taste. Serve over chicken.
Notes
- When you pound the chicken breast, wrap it in plastic wrap to protect the chicken.
- You can use a meat pounder, rolling pin or even a wine bottle to pound the chicken.
- Bake the chicken cordon bleu seam side down so that they hold together as they cook.
Nutrition Information
Show Details
Calories
481kcal
(24%)
Carbohydrates
12g
(4%)
Protein
45g
(90%)
Fat
27g
(42%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
184mg
(61%)
Sodium
880mg
(37%)
Potassium
640mg
(18%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
676IU
(14%)
Vitamin C
2mg
(2%)
Calcium
405mg
(41%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 481 kcal
% Daily Value*
| Calories | 481kcal | 24% |
| Carbohydrates | 12g | 4% |
| Protein | 45g | 90% |
| Fat | 27g | 42% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 184mg | 61% |
| Sodium | 880mg | 37% |
| Potassium | 640mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 676IU | 14% |
| Vitamin C | 2mg | 2% |
| Calcium | 405mg | 41% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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