Chicken Croquettes
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
-
Servings
8
-
Calories
202 kcal
-
Course
Main Course
-
Cuisine
Russian
Chicken Croquettes
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You can make delicious pan-fried ground chicken patties with this easy recipe.
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Ingredients
- 2 pounds ground chicken breast
- 1/2 cup chopped onion
- 1/2 cup shredded zucchini
- 1/2 cup seasoned bread crumbs
- 1 egg
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons cooking oil olive or vegetable
Optional To Serve
- sour cream
- fresh dill
Instructions
- In a large bowl, combine the chicken, onion, zucchini, bread crumbs, egg, salt, and pepper. Mix well.
- Let the mixture rest for about 30 minutes before forming into patties.
- Place the oil in a frying pan over medium to medium-high heat
- Cook the chicken patties for approximately 4 minutes on each side. Be sure to cook thoroughly.
- Serve with a dollop of sour cream and a sprig of fresh dill.
Nutrition Information
Show Details
Calories
202kcal
(10%)
Carbohydrates
6g
(2%)
Protein
26g
(52%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
93mg
(31%)
Sodium
385mg
(16%)
Potassium
479mg
(14%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin A
95IU
(2%)
Vitamin C
3.7mg
(4%)
Calcium
25mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 26g | 52% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 93mg | 31% |
| Sodium | 385mg | 16% |
| Potassium | 479mg | 10% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 3.7mg | 4% |
| Calcium | 25mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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