Chicken curry
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Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
1 hr
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Servings
4 people
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Calories
280 kcal
-
Course
Main Course
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Cuisine
Indian
Chicken curry
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How difficult is it to make great chicken curry at home? Not at all. This recipe will guide you step by step to prepare it deliciously.
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Ingredients
- 1 tbsp curry powder
- 2 chicken breast
- 2 tbsp butter
- 200 ml coconut milk
- 200 ml vegetable broth
- 10 gr sea salt
- 2 tbsp wheat flour type 00
Instructions
- Toast the curry powder in a small non-stick skillet for 5 minutes over medium heat.
- Cut the chicken breast into one-inch pieces.
- Coat the chicken pieces in flour, shaking off any excess.
- In a large non-stick skillet, melt 2 tablespoons of butter.
- Brown the chicken breast pieces in the butter over high heat until browned on all sides.
- In a high-sided pot, warm the coconut milk.
- Once the coconut milk is lukewarm, add the curry and vegetable broth, mixing well.
- Add the browned chicken pieces and cook covered for 10/15 minutes.
- Stir often to prevent the chicken from sticking to the bottom of the pot.
- The curry chicken is ready when the sauce becomes creamy.
- Serve the curry chicken with basmati rice or naan bread.
Nutrition Information
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Calories
280kcal
(14%)
Carbohydrates
3g
(1%)
Protein
25g
(50%)
Fat
19g
(29%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
87mg
(29%)
Sodium
1351mg
(56%)
Potassium
548mg
(16%)
Fiber
0.5g
(2%)
Sugar
0.5g
(1%)
Vitamin A
329IU
(7%)
Vitamin C
2mg
(2%)
Calcium
24mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 3g | 1% |
| Protein | 25g | 50% |
| Fat | 19g | 29% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 87mg | 29% |
| Sodium | 1351mg | 56% |
| Potassium | 548mg | 12% |
| Fiber | 0.5g | 2% |
| Sugar | 0.5g | 1% |
| Vitamin A | 329IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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