Chicken Fajitas Meal Prep Bowls
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Chicken Fajitas Meal Prep Bowls
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Whether you are trying to stick to a diet, eat out less, or just stop stressing about what to make for dinner, these Chicken Fajita Meal Prep Bowls are your answer! This recipe makes a flavorful and filling meal that is ready to go for the perfect work lunch or quick dinner.
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Ingredients
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breast, thinly sliced in strips
- 1 package fajita seasoning, or homemade fajita seasoning
- 3 bell peppers, green, yellow, and red
- 1 small onion, sliced
- 2 cups rice cooked
Instructions
- In a large skillet over medium-high heat, add the olive oil and chicken. Sprinkle half of the fajita seasoning on the chicken and cook until no longer pink. Set chicken aside on a plate.
- Add the bell peppers, and onion. Sprinkle remaining fajita seasoning on top. Sauté until they are tender. Add chicken back to the skillet and stir until warmed through.
- To assemble, place 1/2 cup cooked rice into four sealable containers. I like to use leftover rice or prepackaged cooked rice for convenience.
- Place 1 cup of cooked chicken fajitas into the containers.
- Seal the containers and store in the refrigerator until ready to eat. Warm in the microwave and garnish with chopped cilantro. Serve with sliced avocado if you desire!
Nutrition Information
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Calories
579kcal
(29%)
Carbohydrates
87g
(29%)
Protein
32g
(64%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.01g
Cholesterol
73mg
(24%)
Sodium
847mg
(35%)
Potassium
754mg
(22%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
3650IU
(73%)
Vitamin C
122mg
(136%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Bowls
Amount Per Serving
Calories 579 kcal
% Daily Value*
| Calories | 579kcal | 29% |
| Carbohydrates | 87g | 29% |
| Protein | 32g | 64% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 73mg | 24% |
| Sodium | 847mg | 35% |
| Potassium | 754mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 3650IU | 73% |
| Vitamin C | 122mg | 136% |
| Calcium | 44mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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