Chicken Fried Venison
User Reviews
4.5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4 servings
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Calories
416 kcal
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Course
Main Course
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Cuisine
American
Chicken Fried Venison
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Another easy, delicious venison recipe! This Chicken Fried Venison is the epitome of Southern comfort food! Lightened up a bit because we use venison!
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Ingredients
- 1 lb venison loin steak can substitute beef
- 2 eggs
- 1 cup corn flake crumbs
- 1 tsp garlic, granulated
- 1 tsp dried parsley
- ½ tsp ground cayenne pepper
- ½ tsp onion powder
Instructions
- Lightly pound venison to tenderize.
- Add eggs to bowl. Whisk.
- Combine remaining ingredients in a separate bowl well.
- Dip venison steaks into eggs. Allow excess to drain.
- Coat pieces with corn flake mixture. Pat breading into place, if needed.
- Add oil to pan, just to cover bottom of pan. Heat over medium high heat.
- Add venison, slowly, so that temperature of oil doesn't drop significantly.
- Fry until golden brown.
- Flip and fry the second side until golden.
- Remove from pan, check internal temperature in the center. Should be about 125°F. If not, finish in 325°F oven, until internal temperature is reached.
- See below for important notes.
Equipments used:
Notes
- Cooking time will depend on thickness and size of the loin.
- Allow loin to come to room temperature for at least 30 minutes, before cooking.
- Always let venison rest for at least 5 minutes, before cutting.
- Can be stored in refrigerator up to 3 days.
- Can be reheated in oven for just enough time to eat.
- It's also delicious cold on salads.
- Do not overcook! Maximum internal temperature should be 135-140°F.
Nutrition Information
Show Details
Calories
416kcal
(21%)
Carbohydrates
51g
(17%)
Protein
42g
(84%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
171mg
(57%)
Sodium
528mg
(22%)
Potassium
581mg
(17%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
1279IU
(26%)
Vitamin C
13mg
(14%)
Calcium
23mg
(2%)
Iron
22mg
(122%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 416 kcal
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 51g | 17% |
| Protein | 42g | 84% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 171mg | 57% |
| Sodium | 528mg | 22% |
| Potassium | 581mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 1279IU | 26% |
| Vitamin C | 13mg | 14% |
| Calcium | 23mg | 2% |
| Iron | 22mg | 122% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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