Smoked Venison Backstrap

User Reviews

4.7

51 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    4 hrs

  • Curing Time

    2 d

  • Total Time

    2 d 4 hrs 10 mins

  • Servings

    4 servings

  • Calories

    340 kcal

  • Cuisine

    American

Smoked Venison Backstrap

This method will work with the backstrap (loin) of an red meat animal, from deer, elk, pronghorn, moose and caribou, to sheep, goats, nilgai... and yes, cows. Once made, it will keep a week in the fridge.

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Ingredients

Servings
  • 2 pounds venison loin, in one piece
  • salt (See headnotes)
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Instructions

  1. Weigh the meat in grams. Weigh out 1.5% of that weight in salt; you can go as high as 2%. Massage the salt into the meat well. Vacuum seal the meat and set it in the fridge for 2 days, longer if you are using elk or moose or something else thick. You cannot leave this too long -- it won't get too salty, so you can leave the meat in the fridge a week if you wanted to.
  2. Get your smoker going; wood choice is yours. Try to keep it below 200°F. When it's ready, rinse the meat, then pat it dry with paper towels. If you have a probe thermometer, insert it into the thickest part of the backstrap. Smoke until it reaches about 135°F, which should take between 2 and 4 hours. Slice and eat.

Notes

  • NOTE: The curing time is so long because you want the meat to be salted all the way to the center. You can skip this long salting if you want, but the interior of meat will be bland. 

Nutrition Information

Show Details
Calories 340kcal (17%) Protein 68g (136%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 179mg (60%) Sodium 129mg (5%) Potassium 903mg (26%) Calcium 14mg (1%) Iron 9mg (50%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 340 kcal

% Daily Value*

Calories 340kcal 17%
Protein 68g 136%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 179mg 60%
Sodium 129mg 5%
Potassium 903mg 19%
Calcium 14mg 1%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

51 reviews
Excellent

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