Chicken Machboos (Bahraini Chicken and Rice)
User Reviews
5.0
                                            
                                            135 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
1 hr 10 mins
 - 
                        Total Time
1 hr 55 mins
 - 
                        Servings
6
 - 
                        Calories
675 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Middle Eastern
 
																									Chicken Machboos (Bahraini Chicken and Rice)
															
																
																Report
															
														
																												
													An incredibly delicious and authentic Chicken Machboos, the national dish of Bahrain.
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                                Ingredients
- 2 large onions diced
 - 3 tablespoons ghee or unsalted butter
 - 1 tablespoon baharat , see recipe below
 - 1 teaspoon Turmeric
 - 2 tablespoons oil
 - 3 pounds combination of chicken thighs, legs and breasts
 - 1 hot green chili pepper , e.g., jalapeno, seeded and diced
 - 1 tablespoon fresh ginger , minced
 - 5 cloves garlic , thinly sliced
 - 2 large Roma tomatoes , diced (or 1 (14 oz) can diced tomatoes, drained
 - 2-3 persian dried limes/loomi , several holes punched throughout each one
 - 5 green cardamom pods
 - 1/8 teaspoon ground cloves
 - 1 cinnamon stick about 2 inches long
 - 2 1/2 teaspoons salt
 - 2 1/2 cups chicken broth
 - 2 cups basmati rice , soaked for at least 15 minutes, then rinsed and drained
 - 3 tablespoons fresh cilantro chopped
 - 2 tablespoons fresh parsley chopped
 - culinary grade rose water
 - For the Baharat:
 - 1 tablespoon black peppercorns
 - 1 tablespoon cumin seeds
 - 2 teaspoons coriander seeds
 - 1 cinnamon stick , about 2 inches long
 - 1 teaspoon whole cloves
 - 1/4 teaspoon cardamom seeds
 - 1 tablespoon paprika
 - 1/4 teaspoon ground nutmeg
 
Instructions
- To make the baharat: Place the whole seeds, cinnamon stick and cloves in a small frying pan and dry roast over medium-high heat, tossing regularly to prevent scorching, for 3-4 minutes or until very fragrant. Transfer to a spice or coffee grinder and let cool. Add the paprika and nutmeg and grind all the ingredients to a fine powder. Store leftover baharat in an airtight jar.
 - Heat the oil in a large heavy pot or Dutch oven over medium-high heat and fry the chicken pieces on both sides until the skin is brown and crispy. Transfer the chicken to a plate and leave the remaining oil in the pot.Add the ghee (or butter), reduce the heat to medium, and fry the onions until starting to brown, about 10-12 minutes. Add the ginger, garlic, and green chile pepper and saute for another 2 minutes. Add the baharat and turmeric and cook for another minute. Return the chicken pieces to the Dutch oven along with the tomatoes, dried limes, cardamom pods, cinnamon, ground cloves and salt. Add the chicken stock and stir to combine. Bring it to a boil, reduce the heat to low, cover and simmer for one hour.
 - Add the cilantro, parsley and drained rice and stir to combine. Return it to a boil, reduce the heat to low, cover, and simmer for another 15-20 minutes until the rice is done and has absorbed the liquid. Transfer the chicken and rice to a serving dish (either leave the chicken pieces tossed in with the rice, or place the chicken on top of the rice), and sprinkling with 1-2 tablespoons of rosewater.Serve with a green salad and yogurt raita (e.g. cucumber raita).
 
Nutrition Information
Show Details
																							
												Calories  
												675kcal
																									(34%)
																																			
												Carbohydrates  
												61g
																									(20%)
																																			
												Protein  
												29g
																									(58%)
																																			
												Fat  
												35g
																									(54%)
																																			
												Saturated Fat  
												11g
																									(55%)
																																			
												Polyunsaturated Fat  
												6g
																																			
												Monounsaturated Fat  
												14g
																																			
												Cholesterol  
												139mg
																									(46%)
																																			
												Sodium  
												1012mg
																									(42%)
																																			
												Potassium  
												654mg
																									(19%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												1018IU
																									(20%)
																																			
												Vitamin C  
												9mg
																									(10%)
																																			
												Calcium  
												95mg
																									(10%)
																																			
												Iron  
												4mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 675 kcal
% Daily Value*
| Calories | 675kcal | 34% | 
| Carbohydrates | 61g | 20% | 
| Protein | 29g | 58% | 
| Fat | 35g | 54% | 
| Saturated Fat | 11g | 55% | 
| Polyunsaturated Fat | 6g | 35% | 
| Monounsaturated Fat | 14g | 70% | 
| Cholesterol | 139mg | 46% | 
| Sodium | 1012mg | 42% | 
| Potassium | 654mg | 14% | 
| Fiber | 4g | 16% | 
| Sugar | 3g | 6% | 
| Vitamin A | 1018IU | 20% | 
| Vitamin C | 9mg | 10% | 
| Calcium | 95mg | 10% | 
| Iron | 4mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                135 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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