Chicken Parm Meatballs

Name: Chicken Parm Meatballs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 20 meatballs
Ingredients: 1 pound ground chicken; 1 large egg; 1/2 cup 4C Seasoned Bread Crumbs; 1/2 cup 4C HomeStyle Parmesan Grated Cheese; 2 cubes Dorot Gardens Crushed Garlic; 1 tsp dried oregano; 1/2 tsp onion powder; 1 tsp kosher salt; 2 tsp dried parsley; 2 tbsp olive oil, divided; 4 tbsp Ragu Roasted Garlic Pasta sauce, divided

User Reviews

4.9

36 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings
20 meatballs
Calories
72 kcal
Course
Main Course, Appetizer
Cuisine
Italian

Chicken Parm Meatballs

Christopher Espinosa

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These delicious baked Chicken Parmesan Meatballs are packed full of flavor. Quick and easy to make, they are perfect on their own, or paired with spaghetti or buns to make meatball sandwiches.

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Ingredients

Servings

1 pound ground chicken do not use extra lean
1 large egg
1/2 cup 4C Seasoned Bread Crumbs
1/2 cup 4C HomeStyle Parmesan Grated Cheese
2 cubes Dorot Gardens Crushed Garlic thawed
1 tsp dried oregano
1/2 tsp onion powder
1 tsp kosher salt
2 tsp dried parsley
2 tbsp olive oil, divided
4 tbsp Ragu Roasted Garlic Pasta sauce, divided

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Instructions

Preheat oven to 400 degrees F. Prepare a baking sheet by placing a silicone mat on it, or a baking pan by lightly spraying with non-stick cooking spray.
In a large bowl, beat the egg lightly. Add ground chicken, breadcrumbs, cheese, garlic, oregano, onion powder, salt, parsley, half of the olive oil and half of the Ragu sauce to the bowl. Gently mix until just combined. Do not over mix or meatballs will be tough.
Scoop out approximately 2-3 tablespoons of the mixture and shape by hand into a ball, then place onto the prepared baking sheet. Repeat with remaining chicken mixture. Leave 1" space between each meatball.
Combine remaining olive oil and Ragu sauce, and mix well to combine. Brush mixture over the top of each meatball.
Place in oven and bake for approximately 18-22 minutes. Remove and serve with a side of Ragu Pasta Sauce for dipping.

Notes

These meatballs can be served on their own, with pasta or with buns to make meatball subs.

Nutrition Information

Show Details

Calories 72kcal (4%) Carbohydrates 2g (1%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 32mg (11%) Sodium 228mg (10%) Potassium 142mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 56IU (1%) Vitamin C 1mg (1%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 20meatballs

Amount Per Serving

Calories 72 kcal

% Daily Value*

Calories	72kcal	4%
Carbohydrates	2g	1%
Protein	6g	12%
Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	32mg	11%
Sodium	228mg	10%
Potassium	142mg	3%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	56IU	1%
Vitamin C	1mg	1%
Calcium	36mg	4%
Iron	1mg	6%