Chicken Poppers
User Reviews
4.5
12 reviews
Excellent
Chicken Poppers
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These perfect bite-size Chicken Poppers are addictively good and take just 30 minutes to make! Lightly breaded in a sweet and savory flour mixture and then air fried until crisp golden brown, they are served with a creamy mayo honey mustard sauce. You can pop them right into your mouth, serve them over a green salad, or fry some up for a party!
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Ingredients
Sauce
- ½ cup mayo
- 2 tablespoons mustard regular prepared yellow mustard
- ½ teaspoon garlic powder
- 1 tablespoon vinegar
- 2 tablespoons honey
- salt and pepper to taste
Chicken
- 1½ pounds chicken breasts skinless or boneless, or chicken tenders, cut into bite sized pieces
- 1 cup all-purpose flour
- ¼ cup powdered sugar
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
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Instructions
- Preheat your air fryer to 380°F (193°C) if needed.
- Add all the sauce ingredients to a small bowl, whisk well and refrigerate until ready for serving.
- In a large ziploc bag add the flour, sugar, salt, paprika and pepper. Close the bag and shake it so that all ingredients are mixed well.
- Add the chicken pieces to the ziploc bag, close it and shake it until each piece is fully coated in the flour mixture.
- Remove the chicken pieces from the ziploc bag, shake all the excess flour from them and spray the bottom of the air fryer basket with a little cooking spray. Place the chicken in the basket in a single layer and spray them as well with a bit of cooking spray. Put the basket into the air fryer and and air fry the chicken for 15 minutes. Remove the basket halfway through the cooking time to shake the poppers around.
- Serve hot with the mayo/mustard sauce or your favorite dipping sauce.
Equipments used:
Notes
- Pat the chicken dry before cutting it into pieces to remove any excess moisture. This will help to create a better coating on the chicken.
- The sugar takes this air fryer chicken poppers recipe to the next level by creating a savory sweet coating on the chicken pieces and it also helps brown the chicken.
- To ensure that chicken is fully cooked, use an instant-read digital thermometer to make sure that it has reached an internal temperature of at least 165°F (74°C).
- Leftover chicken poppers will keep in the fridge for up to 5 days or in the freezer for up to 3 months in an airtight container or sealed freezer bag.
- Pat the chicken dry. Pat the chicken dry before cutting it into pieces to remove any excess moisture. This will help to create a better coating on the chicken.
- Use the powdered sugar. The sugar takes this air fryer chicken poppers recipe to the next level by creating a savory sweet coating on the chicken pieces and it also helps brown the chicken.
- Temp the chicken. To ensure that chicken is fully cooked, use an instant-read digital thermometer to make sure that it has reached an internal temperature of at least 165°F (74°C).
- Leftover chicken poppers will keep in the fridge for up to 5 days or in the freezer for up to 3 months in an airtight container or sealed freezer bag.
Nutrition Information
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Serving
1serving
Calories
381kcal
(19%)
Carbohydrates
28g
(9%)
Protein
27g
(54%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
Monounsaturated Fat
4g
Trans Fat
0.05g
Cholesterol
80mg
(27%)
Sodium
694mg
(29%)
Potassium
481mg
(14%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
219IU
(4%)
Vitamin C
1mg
(1%)
Calcium
20mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 381 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 381kcal | 19% |
| Carbohydrates | 28g | 9% |
| Protein | 27g | 54% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 80mg | 27% |
| Sodium | 694mg | 29% |
| Potassium | 481mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 219IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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