Chicken with Lime, Garlic and Cilantro
User Reviews
4.7
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
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Servings
6
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Calories
428 kcal
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Course
Main Course
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Cuisine
South American, American
Chicken with Lime, Garlic and Cilantro
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Chicken with lime, garlic and (optionally) cilantro is one of our favorite — and easiest — dishes. The skin turns golden brown and crispy, but the meat is tender and full of flavor. The acid in the citrus balances out the chicken and creates a tart sauce right in the pan.
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Ingredients
- 2 lbs chicken thighs bone in, skin on (about 6 thighs)
- 1 tablespoon olive oil
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons coarse kosher salt to taste
- 1/2 teaspoon freshly ground black pepper
- 6 garlic cloves roughly chopped (about 3 tablespoons)
- 1 1/2 tablespoons all-purpose flour 20g
- 1 cup dry white wine 250ml
- 1 1/2 tablespoons honey 30g
- 3 tablespoons lime juice from about 1 1/2 limes
- 2 teaspoons lime zest finely grated (from 1 1/2 limes)
- 2 cups chicken broth 475 ml
- 4 scallions sliced, white and green parts separated
- 4-5 tablespoons cilantro stems removed, chopped; more for garnish (about 1 large bunch)
- 1 lime sliced, for garnish
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Instructions
- Preheat your oven to 375º F / 190º C
- Pat the chicken thighs dry, and season each thigh on both sides with cumin, salt and pepper.
- Pre-heat a heavy-bottomed skillet or dutch oven on medium-high for a minute or so and then add the oil. Add the thighs, skin-side down and cook until deeply browned (5-7 minutes). Don’t crowd the pan, work in batches if necessary. Turn and brown other side (3-5 minutes). Remove thighs to a plate and set them aside,
- Lower the heat and if there’s a lot of oil, remove most of it, leaving about a tablespoon and a half. Add flour, garlic and sliced white scallion bottoms. Stir well to coat the flour in oil and cook for 2-3 minutes. Whisk in the wine and let it simmer for 3 minutes while scraping up any brown bits with a wooden spoon. Add the broth, honey, lime juice, lime zest and half the cilantro and bring to a simmer. Add the chicken, skin-side up and place it, uncovered, into the oven. Cook for 35-40 minutes, or until chicken is cooked through (165º F / 74º C on an instant read thermometer). Garnish with sliced limes, the remaining cilantro and green scallion tops.
- Serve with rice, potatoes or lots of crusty bread for sopping up the sauce.
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
12g
(4%)
Protein
26g
(52%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
148mg
(49%)
Sodium
991mg
(41%)
Potassium
484mg
(14%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
243IU
(5%)
Vitamin C
14mg
(16%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 12g | 4% |
| Protein | 26g | 52% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 148mg | 49% |
| Sodium | 991mg | 41% |
| Potassium | 484mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 243IU | 5% |
| Vitamin C | 14mg | 16% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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