Slow Cooker Chicken Taco Salad with Tangy Cilantro Lime Dressing

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  • Prep Time

    25 mins

  • Cook Time

    4 hrs

  • Total Time

    4 hrs 25 mins

  • Servings

    5 servings

  • Calories

    210 kcal

  • Course

    Main Course, Salad

  • Cuisine

    American

Slow Cooker Chicken Taco Salad with Tangy Cilantro Lime Dressing

This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings
  • 16 oz chicken breast
  • 16 oz jar of salsa (I used Newman's Own Mild)
  • 15 oz can low-sodium black beans drained and rinsed
  • 1 cup frozen corn kernels
  • cloves garlic minced
  • 1 tsp chili powder
  • 1/2 tsp oregano
  • 6 cups chopped romaine lettuce hearts
  • 1/2 cup chopped green onions

Dressing Ingredients:

  • 1/3 cup plain non-fat Greek yogurt
  • 1/3 cup cilantro leaves
  • 2 tbsp lime juice
  • 1 clove garlic
  • Dash salt
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Instructions

  1. Arrange chicken breasts in the bottom of your slow cooker.  Sprinkle chili powder and oregano on top of chicken breasts.  Then layer minced garlic, corn, black beans and salsa on top of chicken.
  2. Cover and cook on low for 4 hours (or high for 2 hours).  Once cooked, carefully remove chicken breasts and shred with two forks.  Return shredded chicken to slow cooker and mix.
  3. In a food processor or Nutribullet, blend all dressing ingredients until smooth.  Set aside.
  4. Place a layer of chopped lettuce in the bottom of a bowl and top with shredded chicken mixture.  Top with cilantro lime dressing and chopped green onions.

Nutrition Information

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Calories 210kcal (11%) Carbohydrates 24g (8%) Protein 24g (48%) Fat 1g (2%) Cholesterol 256mg (85%) Sodium 43mg (2%) Fiber 9g (36%) Sugar 5g (10%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 210 kcal

% Daily Value*

Calories 210kcal 11%
Carbohydrates 24g 8%
Protein 24g 48%
Fat 1g 2%
Cholesterol 256mg 85%
Sodium 43mg 2%
Fiber 9g 36%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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